WHICH IS CORRECT I'M LOSING MY SHIT OVER HERE

Theyre both incorrect. Your hands have to be up the rectum. Feels so nice and warm.

Cone the hands for optimal up the rectum position. You have to feel the enlightenment.

>>18701914
Are you right or left handed dumbass

File: mudras.jpg (54KB, 550x800px) Image search: [Google]

54KB, 550x800px

They are called mudras and there's a bunch of them.

>>18701914
First instinct is its not important but then again my chi is fucked.

The first one is correct. As you can tell from the picture, if you do the second one seven smiling cobras appear above your head and you are teleported into the mouth of a Venus Flytrap.

>>18701934
not all of us have tiny hands

>>18701914
If you're focusing on tiny details such as this, you're doing it wrong.

>>18702520
You have to open up my son. Only through practice can this position be attained. You are a powerful being. Pain should be no obstacle.

>>18701914
You can meditate while laying on your back.

>>18702527
This.

>>18701914
What are the benefits of meditating in lotus position? Does it keep you from sleeping? Because usually it just hurts my ankles and trying to keep my back straight is really distracting.

File: 40c3320ee81e129e05cedddc3f70eb6d.jpg (555KB, 842x816px) Image search: [Google]

555KB, 842x816px

>>18702282
>NG

>>18701914
Probably the one without the serpent infiltration.

>>18701934
That is for the third eye not for meditation ya cuck

>>18702776
you're probably not doing it quite right or it's not compatible for your body. it's supposed to be one of the best for keeping your spine in alignment. other postures that do this are half lotus, seiza, even sitting in a chair (you might need a small pillow for lower back, etc. this one also depends on the chair.)

I'm pretty close to getting into half lotus. it's taken years of yoga. it's something my hips are not predisposed to do. I also like plain old standing meditation.

>>18703148
Yeah, I don't do yoga or excercise, so I imagine it's related to poor flexibility. I used to meditate daily in full lotus. It's not so bad when I'm in deep, but afterwards I have to do some stretches to feel better.

>>18702527
>t. doesn't meditate right
Pretty sad.

>>18704495
>meditating
>right
t. unenlightened

>>18702119
>you have to feel the enlightenment
Anal enlightenment, it's the new thing.

>>18701914
Both forms are correct. It is the Dhyana mudra, which represents balance.

File: 715.jpg (64KB, 633x960px) Image search: [Google]

64KB, 633x960px

WHICH IS CORRECT

I'M LOSING MY SHIT OVER HERE

>>18704866
original dress is black/blue, bad photography leads to illusory gold/white

File: 1425162459171.jpg (138KB, 640x640px) Image search: [Google]

138KB, 640x640px

>>18704866
i got this to commemorate the greatest moment in internet history

don't be jelly

>>18704922
What a fucking loser.