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Binaural beats

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Has anyone had any benefit from using binaural beats? Are there any negative side effects? I would appreciate any information on them that can be provided. (Pic unrelated)
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they're supposed to be relaxing. I've heard some people have an easier time astral projecting and lucid dreaming and shit when using them. I don't know any details about that though.

when I tried them they gave me headaches. they do that to some people. so watch out for that I guess.
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Just listen too some ASMR videos if you experiance it. I can't tell a difference between them, if anything I get deeper relaxation and calmer with ASMR vids.
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I used them with the Silva Ultramind system. The beats themselves are nothing more than training wheels to learn how to drop into alpha and theta brain cycles.
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>>18699088

I use them to help me sleep, works a treat. Get an app on you're phone and give it a go. You don't need the volume way up for it to work. Should be able to still hear things around you.
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I used to use them at work. If nothing else, they drown out the chatter in the office.
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They help me sleep when I have insomnia.
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>>18699088
i use i-doser i have tried like 10 doses only 3 have worked the latest one was astralHQ i used it last night and i got sleep paralysis but i didn't get out of my body. After that i got a terrible headache. They work not all but some work
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>>18699088

Some people claim to have had bad expierences listening to Gates of Hades, but I can't say it really did anything for me, other than rape and murder my eardrums.

http://archive.4plebs.org/x/thread/18518689/#18518689

http://www.psychonaut.com/general-psychonautics/39018-binaural-beats-gate-hades.html

http://forum.bodybuilding.com/showthread.php?t=140136463
Thread posts: 9
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