I've been reading around and it seems focused style meditations can amp the fuck out of your mind and yogi stories are crazy af. Very interesting. Anyone else into this shit?
Vipassana meditation allows you to focus better, in extended practice outperforms even concentration drugs.
>>18550308
Im personally interested in samadhi. The more concentration oriented the mediation the better effect it seems it has on intelligence.
Ok.
Sit in loto position straight back.
Inhale with your left nostril and exhale with your right nostril.
Repeat 16 times.
Eyes closed the whole time, then picture the sun, just a mental imagine for the sun, maintain it for 3:00 minutes use a song to keep the time.
>>18550303
stop bumping, this is a slow board
not gonna respond to your thread cos of bumps
>delete this try again another day
>>18550543
Yeah, I understand. I'm just pissed off because this could potentially be one of the most epic threads that people could read in their entire lives but they discard it, all because my title and picture aren't catchy enough.
I too get frustrated when i'm heckled to read or look into something i find not interesting at first but then i realize you don't know what you don't know. Which is why you should give it a try.
>>18550543
Please don't
>>18550303
Not as smart as playing video games makes you
>doing meditation to get something
why not kill your self instead?
>>18550303
I think it's amazing that as a normal horny male hetero I can be surrounded by beautiful women doing yoga and liberate myself from my libido and see them & respect them as sisters because I'm in the zone.