Are there any rituals or demons that can increase my gains? I

Try dimensional jumping.

Once you exercise enough, exercising more does not help. Look into your diet, in order to fundamentally change your makeup. Want muscles? Eat more proteins. Look into macronutrients and how trends work.

I think a demon would tell you the same thing, assuming they were being an honest sort.

You just gotta meme yourself to greater gains bro

>mfw scientific studies prove that thinking about getting ripped helps get you ripped

>>18395677
This. Also I have a sigil that I wear every time I lift, and it becomes a form of perpetual energy by using "gains" energy to absorb my exerted energy and also give me back that same energy during lifting.

Also channeling and storing energy in nodes/chakra points to be released for extra oonf in the gym

>>18395417
Try the law of attraction. Arnold and most bodybuilders basically did this without realizing.

try more scoops to confuse the gains demon.

>>18395417
TO GET BIG YOU GOTTA EAT BIG.....C'MON!

TO GAIN BIG POWER YA GOTTA GIVE BIG SACRIFICES
COME ON
THREE HEARTS
LEAVE HUMANITY BEHIND
JUST THREE HEARTS

>>18395417
You need to perform a gains goblin cleansing ritual

>>18395417
You gotta give blood and sweat to the Gods of Gains. Praise them with lifting, eating right, and getting pussy, and they will reward you

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>this thread

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>>18396041
How do I do this? I knew gains goblins were involved, as my macros and calories have all been met daily.

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>>18395803
T H I S

>>18395962
I read that in Scoop King's voice. It was really scary.

>>18396058
>pic
That is so close to my setup that it's spooky. It even has the palm trees outside and he wears a brace on one wrist. Just replace the city skyline part with more woods and it pretty much nails it.

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>>18395691
No. Just no

>>18395417
1. eat only that witch you gather from the living
2. spare time=now pushing yourself hard enough
3. can't do another rep=weak-source

three rules to get you ripped as shit

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>>18395417