How I achieved enlightenment

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Most people follow the path of a master before them that achieved enlightenment, but, I personally found my own path in the midst of chaos. I call it, Biyoga or Tchyoga. I had to follow a very hard set of routines every day in order to achieve the same results which I created the routines through a "philosophy".

So my routines, though designed for people who would normally be too ignorant to achieve enlightenment, are able to do so successfully over a course of about five years.

My routines come in three steps

Step 1: Deprivation
By depriving yourself of things such as sleep, while also depriving yourself of sight, hearing, and being naked in some place about seventy degrees, you can deprive yourself enough so that your mind will actually try to force you to use sensory more, which forces you to begin turning inside yourself.

Step 2: Diet
Eat a single mean in the afternoon every day and skip breakfast. If you have a disfunctional problem and can do that, then this isn't the method for you. The afternoon snack should be something sweet and simple, not going over four hundred calories total no matter what kind of calories those are. Be sure there is no caffeine inside.

Step 3: Forced Enrage
This step should be easy if you follow step 2, as you will not have ate enough to need to use the restroom. Force yourself to feel your negative emotions and release them by breathing in, then breath out while clinching your abdominal muscles, fist, and arms, as hard as you can eat time you breath out.

Do these exercises about two hours a day and you shall find yourself able to astral project much easier then before and become very powerful.