I don't normally remember my dreams, but I'm looking to try lucid dreaming.
Anyone with experience in it have any tips?
How did you get your first lucid dream? When/what were you able to control (in) them?
Try the ROPE technique.
Clear your mind before doing this.
Relax, focus on your breathing only.
Let this continue until you have reached a state of tiredness.
Now, imagine a rope attached to the top of your ceiling. Imagine your physical hand reaching and grabbing the rope. Continue to imagine yourself climbing this rope slowly, realistically, and calm as possible.
By this time, you should be in a trance state with your body paralyzed unless commanded to move back into your body. You will now start to look down and envision an OBE. You will begin your lucid dreaming.
>>17932503
Use the catalog, there are already dream and lucid dream threads up.