how does anon induce sleep paralysis ?

>>17721997
Why would you want to? It is a horrible experience.

>>17721997
Take 400mg of diphenhydramine and lie on your back in a dark room with earplugs in.

Enjoy your terror.

>>17721997
you dont want to, trust me, it happens to me all the time.

>>17722182
This isn't /b/, stupid.

Take it from me, OP, you don't want to. The feeling of being half conscious but being unable to move by itself is terrible. I haven't had any hallucinations because I usually go into sleep paralysis when I'm lying down facing inward to a couch, but it sounds awful.

>>17721997
Lay down flat on your back and go to sleep
Hope it happens

Scrunch your nose like you just smelt 50 year old elephant cum when you want to wake up, usually works for me

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You can Astral project of you master this technique.

just lie there with your eyes closed for a while. you'll have the urge to itch somewhere on your body or feel the need to turn around, ignore these signals.