i need to know how to get better grades with adhd and dyslexia
go to a therapist and explain the troubles you're having and get drugs prescribed and take the drugs
>>272030
op here i take drug called streattera (40mg) every morning
>>272023
Set yourself a certain time at which you will study EVERY DAMN DAY. Even if it is just 30 minutes in the beginning, sit down for that time. If it is too hard to concentrate, go out for a walk.
Mostly, don't cheat yourself. Do not make excuses to yourself, but count actual work time and not lazing around.
I also have ADHD, and this is how I did it. Basically, rituals are golden even for normal people, but if you have ADHD they are a must.