Sit up straight

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>>389157970
Thanks OP

>>389157970
bump

>>389157970
what if i'm leaning back?

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>>389157970
Thanks

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nah

Thanks man

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>not sitting like this
op is dumbe dudess

>>389158959
>He doesn't sit on the top of his chair for a complete 180 degree angle.

>not standing on one foot while gaming
casuals, all of you

>>389159056

Damn where do I find that?

>>389157970
Mods please sticky, this is the most useful thread on /v/ right now

GOLEM

>>389157970
fuck off

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>>389157970
thanks man, i struggle with my posture constantly

>>389157970
golem get ye gone

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I can't OP.

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Stop using piston chairs

>>389159516
He died, right?

>>389159474
GOLEM GET YE GONE

>>389159474
no problem dude, just let me fix it

https://i.imgur.com/TpCsn0e.gifv

>>389160640
>Wanting a fused spine
Yea, no.

>>389159474
I had only a 22º lumbar scoliosis and even then it took 3 years of exercises and correcting my posture to get it at 14º.
It sucks dude but try to have like a memo next to the computer so you remember to sit straight.

>>389160640
AAAAAAAAAAAAAA thats gross!

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>>389160640
>ywn have an augmented spine

>>389162253
That's not augmented anon, that shit limits your mobility and it hurts too. You definitely don't want that.

>>389162897
>not chopping another log so the screen is gloriously sustained at your stare level

>>389157970
I'm trying but it's a bad habit. God my back hurts

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>>389157970
>walk with my back straight
>anon why do you walk like you're squared up

>>389161275
how did you get exercises?

>>389163135
>Have to keep my back straight 6-8 hours every other day for my job
>Hurts like hell
>Still do it
I'd rather have good posture and slight discomfort now compared to horrible back problems when I'm like 40.

>Not cracking your back to release tension
>Implying you need a chiropractor for that

Have some women getting cracked
>https://www.youtube.com/watch?v=U3ktPyQdScs

I advice everyone to take care of their posture, i spent 5 years in a shitty chair with shitty posture, now i have chronic pain in my neck and shoulder, sometimes all i can do is lay on my back on the floor because the pain is too much otherwise.

>>389163563
>cracking your back
>cracking your fingers
>cracking any thing else
I feel sorry for you

>>389163707
What's wrong with that? The cracking is just bubbles that form up in your joints, all you're doing is popping those and releasing tension in your joints.

Why? the only time it can cause any sort of problem is if you do it to your neck too much. Everything else is fine, and has been proven to not have any lasting effects no matter what chiropractors say about it (they don't want you to do it by yourself, they want you to pay them, obviously).

>>389163842
meant for
>>389163707

>>389163842
>tfw crack my neck two different ways like 5 times a day
I crack my jaw too

>>389164809
same bro
we're gonna die aren't we?

>>389160640
Jesus christ, that's horrifying. I didn't think they'd just wrench your spine into place. I thought it would be a more gentle procedure like braces or something.