Do stretches daily. Take vitamin D supplements. If you're using any kind of wrist rest or mousepad that touches your wrist (specifically wrist, your lower palm and stuff is fine) while you're typing or clicking, throw it out.
Get robotic hands
Better in every way compared to normal ones
Joint CREAM, wristbrace.
>QR code doesn't work
shit pic
>>384861158
do things like wrist workouts and grip workouts with dumbells n shit like that?
>>384861245
aesthetically yes but not fundamentally
>>384861342
its not really painful its like losing your touch in certain fingers only "pain" is when shit locks up
>>384861438
Look closer.
>finally got hit with my first serious case of carpal tunnel
>both hands fucked for days
Fuck, I need to stopusing this pcso much.
>>384860443
Play with a controller instead. If you can't play with a controller, it's probably a shitty genre you should kill yourself for liking.