Have video games ruined your posture?

GOLEM

I've been trying so hard to fix my fucked posture. Outside of just forcing myself to sit up straight what else can I do?

>>381477716
GET

>>381477354
Thanks anon, these threads are the only thing saving my spine.

>>381477354
School did.

>>381478849
For like half a day, maybe. I'm sure you go back to slouching within a few hours

>>381477354
Yes, but I powerlift now, so it's getting fixed

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yes

>>381478818
YE

>>381478760
Stand against a wall, heels touching, back as straight as possible, roll your shoulders if you really need to. Inch your feet away from the wall until your about 12-14 inches out, keeping your head against the wall while looking straight ahead. Stay in this position for 3-5 minutes.

If it doesn't burn, you're not doing it right.

>>381478760
Surgery

>>381477354
No, school did

GOLEM GET YE GONE

>>381478760
You can buy a back brace

>>381477354
Not really, I work out regularly.

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>>381477354
>He doesn't play while lying down
Laughing at your spine rn.

>>381478760
Deadlifts and squats

>>381477354
Got tired of my posture and decided to workout for 2 hours today, and boy do I hurt. I hope this fixes some stuff though. Wish me luck anons.

>>381479062
shit like that happens during your developing years. If you didn't play football in highschool you will always be an ugly fat hunched over neckbeard or a ghouly looking skeleton

>>381478958
>Yes, but I powerlift now
FAT DYEL DETECTED

>>381479719
Since ive started lifting weights my posture is better and i look sexy as fuvk. Its worth it bruh

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My posture is abnormally perfect to the point that it weirds people out. There's no winning with normies.

No, studying is the one ruining it for me

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>play games
>lean forward slightly
>never find a comfortable position
i either lean too forward or backwards, impossible to have it straight, how to fix posture?

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>mfw my posture has became more sleazy and I strut leazily from one place to another

>>381478760
Start lifting, I fixed my posture in like 6 months. Do lots of rows.

>>381477354
To a degree, but I improved it with swimming twice a week. Trust me guys, swimming is best workout and best way to keep good posture!

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>>381477354
mandatory

>>381478760
Milwaukee Brace

>>381479941
>played football for six years
>still an ugly fat neckbeard

At least I don't have a hunch.

No, but it has killed my blood pressure because I spend all my time lying down in bed.

>>381478760
Pull ups seems works

>>381477354
I don't think so. I've always found it to be important to maintain a confident and healthy posture around others and I find doing so quite easy and natural.

I loathe people who try to make themselves small (by posture) in social situations to avoid drawing any unnecessary attention.

>>381480987
My local pool is filled with muslim drug-dealing youth though.

> tfw fine posture while standing but when I sit down I go diagonal instantly
I just want my spine to align with the backrest ;___;

>>381478760
Like >>381480987 said swimming is best option. Front crawl is best, takes two to three tries to more or less master it, since it lightens your muscles which are stiff af from sitting around and straightens them. You also loose fat and get fit.
So do it asap faggot.

>>381481971
Then go during weekdays or early in the morning on weekends. I have similar problem, but I go there at 10am on weekends and it's empty.

>>381480993
I like that Chad is basically Jack from Tekken

I have the posture of the gods thanks to piano lessons

>>381478760
A quick and easy fix to all your posture problems is to walk like a helium balloon is tied to the top of your head.

Begone ye golem!

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>>381477354
I have the opposite problem. According to a chiropractor I saw, I have an abnormally straight spine. My back is flat as a board.