>Eat 300 food items >don't gain weight

>>377672390
FREE FUCKING PIZZA

>>377672425
YOU WANTED IT
YOU WANTED IT
IT WAS FREE FUCKING PIZZA

>>377672390
Someone edit this with file folders

>>377672390
You burn off the calories running around and doing shit ingame.

>>377672670
exercise is nearly pointless for weightloss, you would still gain weight

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>Just started a Fable 2 run
>Anything any item that isn't a vegetable or tofu turns you into boogie2988

How fucking stupid was that. Having a metabolism kind of system is fine, but the extremes of it in the first 2 Fable games was silly.

Whoa BIG!

How many games actually have visible weight loss/gain?

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>>377672390
>Eat 300 food items
>instantly gain weight, your clothes also become larger

>>377672832
San Andreas is the only one I can think of.

>>377672832
GTA:SA and Fable did it well

You know, I know this pizza doesn't exist. I know that when I put it in my mouth, the Matrix is telling my brain that it is greasy and delicious. After nine years, you know what I realize?

REAL
LOLITA
SHIT

>>377672832
Fable 1 has it. If you eat a bunch of shit your guy gets kinda bigger and there's a statistics screen that lists your weight class from Malnourished to Severely Obese.

>>377672390
its called weightlifting

>>377672762
>exercise is nearly pointless for weightloss
Is this a /fit/ meme or something

>>377672762
Sun, being blatantly retarded is not trolling.

>>377672390
>get plastered once
>morbidly obese for the rest of the game unless you farm celery from a vendor

>>377673134
>Is this a /fit/ meme or something

Yes. /fit/ doesn't do cardio. No aesthetic gains to be made there, only health gains.

I want to see John Wick in the new Fast and Furious movie.

How much better would he improve it anons?

>>377673134
>>377673254
He's overblowing it, but he's partially right. Even if you do sprinting for whole 30 fucking minutes, which would kill 100% of virgins on this board, you would still burn only around 500 calories. It seems a lot at first, until you realize a single hamburger has 250 calories in it.

Realistically, most people don't burn more than 300 calories during exercise (that sprinting example is severe, as you have to be a fucking beast to do HIIT for 30 minutes, let alone sprint the entire time), so basically all that time in the gym nullifies the effects of eating a single hamburger, if we view it strictly from the weight loss POV.

>>377673134
>>377673254
Its hardier to lose weight than encourage your body to utilize excess calories for muscle growth instead of storing them as fat. Even should you choose to lose weight, Increased muscle mass increase caloric consumption and makes it easier to lose weight.

>>377673774
any gain in muscle increases BMR though, which adds up dramatically over time, which can then be compounded by cardio. i really dont get how people become morbidly obese unless their parents did it to them as a child.

>>377674106
you're pretty stupid then
i'm not defending their morbid obesity, i am strictly insulting your intelligence in not being able to figure out why people get fat

>>377674106
>i really dont get how people become morbidly obese
Food rich in simple carbs, shitloads of it. Most of the processed shit Murikkkans eat like any type of sugary garbage, bread, pasta, potatoes and even white (aka processed to shit) rice is loaded with carbs up the ass. Eating shitloads of carbs throughout the day causes your insulin levels to behave like a fucking roller coaster and you get carb cravings, which make it very hard to reach satiation for a long time even if you eat a lot, which, in turn promotes overeating. No, calories obtained from carbs don't make you more or less fat than those obtained from fat and protein, but eating them makes it much easier for someone to overeat.

>>377673774
>rn only around 500 calories. It seems a lot at first, until you realize a single hamburger has 250 calories in it
You realize you need 2000 calories daily and burning 500 excess is actually a lot for a 30 minute work out.

>>377672390
>game spans 6 months to a year
>always wear the same clothes
>never take a piss
>never take a shit
>never shower
>never brush teeth
Gaming can never be art.

>>377674960
>You realize you need 2000 calories daily
Everyone needs a different number of calories daily, because people have different basal metabolic rates, so no, 2000kcal is not some magic number that will ensure you won't get fat. You need to calculate your own BMR to know how much food you need daily.

>500 excess is actually a lot for a 30 minute work out.
>30 minute work out
More like 30 minute torture. Sprinting is pretty much the most effective fat burning exercise out there and you need to sprint for whole fucking 30 minutes to burn those 500kcal. Have ever tried sprinting for a t least 5 minutes? An average fatso and most of the guy who consider themselves "fit" won't be able to sprint even for 10 minutes straight without getting a heart attack.

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>>377673774

>>377675070
>watching the ultimate final complete masterworks lord of the rings trilogy with deleted footage
>20 hours later
>not a single pee pees or poo poos breaks

>>377675317
I burn about a 1000 calories running 10k. It's helped me shed weight. Plus your body burns 2000 calories a day. Just eat 1500 a day and you'll drop weight.

>>377675898
>your body burns 2000 calories a day
The propagation of this retarded meme is what makes people fat. Your body burns a number of calories daily it needs to sustain itself, not some magical number like 2k. BMR is a function of height, weight, bodyfat ratio, age and even fucking gender. If you just assume it's 2k, you're retarded.

>>377672390

Well, yeah.

You see OP, when a character eats an item, it no longer exists in the inventory. This causes the overall weight in a vidya characters' carry weight capacity to decrease.

>>377675317

Stop memeing people dude

If you're active and exercise at least 4 to 5 times a week you won't gain weight unless you're lifting then you'll gain muscle weight

A lot of retards don't understand how their body works. You will literally need to eat impossible amounts of food to just gain one pound. Most of the weight you get after eating is just water weight which goes away after a few days.

Obliviously if you're a NEET and eat lots of food everyday you'll gain weight in no time.

>>377673624
I like John Wick but not everything is chocolate and peanut butter. The tonal difference is extreme.

>>377676104
>If you're active and exercise at least 4 to 5 times a week you won't gain weight
The most retarded shit I've read on 4chins lately, congratulations. You have no clue how nutrition works and how calorie dense some foods can be and how easy it is to load yourself with sugary/carb-rich trash trash and consume several thousands of empty calories that won't even make you feel satiated.

Besides, the fact that such bodybuilding concept as "bulking phase" exists already proves you're retarded. Stop memeing people into getting fat, idiot.

>>377672390
Are you ASKING for a poo simulator?

Where you need to poop to free up inventory weight?

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>>377676092
I UNDERSTAND AT LAST

>>377676493
>You have no clue how nutrition works and how calorie dense some foods can be and how easy it is to load yourself with sugary/carb-rich trash trash and consume several thousands of empty calories that won't even make you feel satiated

How easy it is to do that has absolutely nothing to do with how easy it is to not do that, lardass.

>>377673134
It's not entirely a meme though, what and how much you eat has a bigger say on your weight than how much you exercise

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>>377676092

>>377676639
>If you're active and exercise at least 4 to 5 times a week you won't gain weight unless you're lifting then you'll gain muscle weight
Dumbfuck, you've spouted this piece of nonsense:

>If you're active and exercise at least 4 to 5 times a week you won't gain weight unless you're lifting then you'll gain muscle weight

If you think it's impossible to gain weight through an increase of bodyfat percentage while lifting, you're absolutely retarded and can't comprehend the very simplest concepts of nutrition. There's even a specific term for this kind of situation: "dirty bulking", where gym rats that train harder than your fat ass ever will still GAIN fat (along with muscle mass, BUT they still INCREASE their bodyfat percentage, not decrease it), not lose it.

Again, I cannot stress enough how fucking retarded you are.

>>377673134

It is pretty much a meme considering you can lose weight faster by having a calorie deficit

>>377673134
>>377673254
You can't outrun your fork. The only thing exercise is good for is making your heart springy, and anyone who does it regularly drops the doctors death stats of heart disease by 50%. I wonder why they recommend it so much...
But the trick is, nobody gives 2 shits about their health, but want to look thin and good.
Just don't eat so much fucking food all the time mate, thats literally it

>>377676927
>It is pretty much a meme
It's not a meme, "fit"fags are really THIS retarded, they actually believe this shit.

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>>377672762
but thats wrong shitlord :^)
just eat more, get fatter and die already

>>377677108

>It's not a meme

I lost more weight when I was intermittent fasting than going to the gym

>>377673134
It's true though. You have the near endless bank of information in the form of the Internet in your reach and you fail to utilize it to educate yourself on simple matters such as weight loss. You fucking retard.

>>377677241
You misunderstood meme, it's not a meme in the sense that dumbfucks from /fit/ actually believe this nonsense. When they're spouting retarded shit like >>377676104, they actually believe it.

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>>377677220
It's the text in the parenthesis that does it.

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>tfw fast metabolism

In N Out for days baby

https://www.youtube.com/watch?v=05xBiWZGLFU

Exercise more
Eat more, you nerds

>>377676919
No I didn't.

>>377672832
super mario bros

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>>377673774
but i jog 20 minutes every wednesday

does that mean ill die if i jog for 10 more??

>>377672390
>eat a lot of food
>past a certain threshold it starts applying a long-lasting debuff "overweight" on your character
>debuff is adding body weight to your overall carry weight without taking space in inventory
>in 2nd tier debuff also reduces max stamina and slows your move speed
>in 3rd tier debuff also adds a miniscule small percent of randomly dying of heart attack while performing any action
>debuff is removed by exercising

Fuck fat acceptance in videogames

>>377677874
Then you're even more retarded, since you have the reading comprehension of a 9-year old and have no clue what this argument is even about.

The nonsense contained in that post implies that calorie numbers don't matter: as long as you do intense exercise, it will magically burn away any number of calories and you will magically lose weight, which is nonsense.

In the future, don't butt into conversations you're not part of unless you actually understand what people are talking about.

>>377678053
You're confusing jogging with sprinting. Most people can barely sprint for more than several minutes straight.

>exercise is pointless for weight loss
Now I've read it all. Thanks for being retarded /v/.

Eating less and better are the first steps, obviously, but cardio does wonders for weight loss.

30 minutes on the elliptical and boom, you just negated your lunch.

>>377678795
>30 minutes on the elliptical and boom
What the fuck is this gay nonsense? Just do HIIT like all sane people by alternating between 90 seconds of jogging and 30-60 seconds of sprinting.

>>377673134
>lol you can have garbage sugar food in moderation as long as you stay active :^)

Is a /coca-cola/ meme. You're fat cuz you eat too much bad food.

OMAD and IF is the easiest way for losing weight

You don't even have to go to the gym

>>377677241
Weight is one thing, but what about losing fat? You can still look like a fat fuck but show on the scale that you lost 5 pounds or something.

>>377672390
What the fuck is that pizza

>>377672879
>>377673408
Both of these are from the same game.

>can't move due to carrying too much weight
>eat two food items to drop me below threshold
>can move again
Stomachs confirmed for anti-gravity containers.

>>377672390
Now you know what it's like to be me.

>>377679220

>Weight is one thing, but what about losing fat?

You lose fat

I went skelly mode doing IF thanks to /fa/'s advice

>>377679108
I lived in Germany for about 5-6 years being a neet and on wursts, mash potatoes and beer I got a disgusting belly that I was too lazy to get rid of by exercising. Moved to Thailand, started cooking more and it disappeared by itself within 2 years. Fucking magic

>>377679474
So, just not eat at all?

>>377679826

You eat but only once or twice a day and fast for the rest of the day. And you do this everyday.

It's easier if you're on a high fat low carb diet because you don't get hungry as much.

>>377680215
>high fat low carb diet

I'm a noob at this stuff. Do you mind giving examples of that?

>>377680215
>You eat but only once or twice a day and fast for the rest of the day.
That's not really how intermittent fasting works. You eat the food you're supposed to eat in as many sittings as you like, you just need to compress the entire food intake time interval to some 6-8 hours per day, so you end up with 6-8 hours of eating time period of 16-18 hours long fasting time period.

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>>377680324
>Do you mind giving examples of that?
Not him, but basically picrelated. And, of course, you need to count your calories, because there's no magic in LCHF diet, it just removes the insulin rollercoaster and carb cravings from your daily life, making it easier to not overeat.

>>377680324

>I'm a noob at this stuff. Do you mind giving examples of that?

Google keto diet

You basically mostly eat meat, fats and dairy and very low carbs

>>377680346

>That's not really how intermittent fasting works.

There's different methods of IF my man

>>377680654
the different methods is just how long you fast for but the basic pricinple is an eating time and a fasting time

>>377680654
>Google keto diet
Low carb diets are not necessarily keto diets. Keto is just the low carb diet taken to the extreme. You don't need to enter ketosis to enjoy the benefits of low carb diet.

>>377680215
>>377680346
so wont your metabolism slow down becasue you aren't eating enough?

>>377680931

Keto feels good to do but hard to maintain

I did it for like 10 months then I got bored of eating mostly meats eggs and dairy then I started craving them carbs again

>>377681474

>so wont your metabolism slow down because you aren't eating enough?

It didn't for me because I had cheat days

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Xenogears had that, though it didn't affect anything gameplay wise, probably another cancelled idea the devs had.

Would have played well for a certain twist.

>>377677220
>Counting calories doesnt guarantee weight loss

Yes it does you fucking fat shitbag, unless you discovered the secret of perpetual fucking motion, you require energy to survive, in the form of calories

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>>377676092