ONE (1) PLATE lmao! >roiding for this

/fit/ plz go

Light weight and high reps since he's a boxer.

He did 100 reps

I can press 2.5 plates for 3

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Yeah because this is a practical boxing physique.

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>>87640035
Dolph did 2, no excuse
Should have won
STR>DEX

>>87640164
Those are bumper plates. They weigh 25 lbs each

>>87640164
This is really bad form. His elbows should be out in front of the bar

The GOAT montage

https://www.youtube.com/watch?v=eEGXFumwUQw

>>87640210
This scene would be nothing without the music

>>87640189
Show us your rig champ.

>>87640210
>>87640231
https://www.youtube.com/watch?v=1SUzcDUERLo

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>>87640233
>champ on 4chan

>>87640210
>>87640271

Was Dolph the ultimate /tv/ chad?

>>87640271
Dolf is lifting 5 plate LMAO over his head. That's 700 lbs.

>>87640291
>Aryan God
>6′ 5″
>MIT scholarship
>master in chemical engineering
>160 IQ
>3rd dan black belt, European champion of Karate in 1980
>2 years in the Swedish Marine corps
>still 210-220lbs and muscular at nearly 60
>chalked Grace Jones
>Fluent in Swedish and English and can speak Spanish, German, French, Japanese, and Italian
>Actor, screenwriter, director, producer
>literally so alpha that when a bunch of robbers broke into his home they saw a picture of him on the mantel and realized whose house they were robbing and fled (true story)

>>87640341
Kek, this is the actual world record

https://www.youtube.com/watch?v=7erVblY7aiU

I guess Dolf was supposed to be a literally superhuman.

>>87640341
>Dolf is lifting 5 plate LMAO over his head. That's 700 lbs.
Why did you put LMAO in the middle of your post? Are you retarded?

>>87640341
I love how they show an ominous needle in the dolph montage to imply he's abusing roids but Rocky was clean while Stallone was clearly on the same level of gear lmao

>>87640394
it's a /fit/ meme

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>>87640394
Remember to ignore this bait

>>87640378
>>87640291
Don't forget when they were practicing for Rocky 4 Stallone told him to throw a real punch at him which ended up cracking his sternum, the doctor said he'd only seen that damage before from car crashes.

>>87640171

You realise you can get bumper plates heavier than 25lbs right?

>>87640547
Yes but they're expensive