Who should play him in the inevitable biopic...?
what is his name again?
>>83696732
A lowland silverback gorilla
>>83696732
Ron Pearlman.
the rock
>>83696732
how do I get a body like that?
>>83696758
affluent arpeggio
>>83696758
Richest Pianist
>>83696793
dedication and consistency senpai
>>83696793
There are a couple things you leave behind: girlfriend, internet, humanity
Ban Dilzerian
>>83696793
G E N E T I C S
E
N
E
T
I
C
S
>>83696793
2 x 16 hours arm workout a day and 8 scoops CMON
>>83696793
Daily gallon of Treno and 5 S C O O P S
>>83696793
https://www.youtube.com/watch?v=PJdmhwPiNy4
>>83696793
synthol
>>83696793
https://www.youtube.com/watch?v=tAAAbwEtZRo
G O D D A M N I T
>>83696732
now thats a big guy
>>83696793
honestly my good sir?
You want to basically do SS+GOMAD
All you need are the big 3 lifts and that's it. Creative is required as well but in about 6 months you could look half of that in OP. I'm currently 3 weeks into my first SS routine and am cutting because im skinnyfat ectomorph and dont wanna gain too much fat and would rather tone myself faster when I bulk later.
I recommended besides the GOMAD is tons of full rich proteins approx. 250g a day and don't eat too much high fats food because you will gain fat faster.
Keep everything low rep for massive weight and don't bother with stupid high rep or any dumbbell stuff. NOT worth it.
>>83697342
>You want to basically do SS+GOMAD
hehe...meme
>>83696908
How can you not know how synthol looks?