I CAN BREAK THESE KINOS

hgh bub

>>82767224
YOU CAN'T BREAK THOSE KINOS, ARNOLD

Never ever skip leg day.

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>>82767224
nice shop, Hugh

>>82767224
Is that 415?

actually his legs are a teeny bit tiny to be juicin.

Maybe its all that extra protein he gets.....

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SPARTAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAANS PREPARE TO

*record scratch*

SHAKE THAT GHETTO BOOTY

*Turn Down For What Starts Playing

>>82767290
props for doing the mirror as well. Commitment to the craft of shitposting.

Does stronglifts 5x5 account for avoiding chicken legs?

>>82767290
Kek

>>82767374
Isn't that the program that gives you retardedly thick homo legs?

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>>82768673
>thick homo legs

>>82767374
Stronglifts is for people who want to get big asses and burn out on volume early.

SS 3x5 is for people who want to get big asses and actually make progress.

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>>82767224
>tfw went to the gym once and couldn't even bench press the bar
I got pinned underneath the bar and some guy had to come and help me. Walked out of the gym in embarassment and i've never went back since

>>82769337

Make sure to give up and never try again, it's really just not for some people and you're better off avoiding it.

>>82769337
Old pasta.
Expand on this before ever posting it again.

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>reverse grip
scrub

>>82769787
>Mixing up mixed grip and reverse grip

>>82769690
Where do I start if I can't even lift the bar?
>>82769725
It's not a pasta dude. This is something that really happened to me.

>>82769337
So you got embarrassed at being weak and decided to stay weak forever?

>>82769824
Whatever, I don't need to memorize the names for scrub grips. Unless it's Hook Grip I don't need to know about it

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>>82769826
Check if they have a lighter bar or do dumbbell bench presses. I used to struggle to bench 30 kilos but eventually you make progress and you'll be doing your old personal bests as warm ups. So long as you are pushing yourself no one will really care and if they do, its because they're morons with shit opinions.

Its a great feeling once you realise you've actually gotten stronger in an undeniable way.

>>82770026
I have to admit in highschool we used to record fatties and retards at the local gym and put it on youtube. Only ever got <500 views each video though.

>>82770026
This. Im weak sauce. about a month ago, Bought two 15 lb dumbells, and now im on 25 lb dumbells. Taking my time, but it feels good nonetheless.

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>>82767290
I cracked up

>>82767224
isn't hugh jackman a pedophile?

i saw a picture of him and that pedofile director guy on his private jet surrounded by like 12 twinks

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>tfw too inflexible in the shoulders to do low-bar squats
>would have to dedicate hours of stretching each day for months to ever be able too
>tfw can't even do SS+GOMAD

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Thoughts on this motion picture?
https://youtu.be/aPu1FlxzeeI

I like to imagine he does the Wolverine scream on the last rep of any lift.
https://www.youtube.com/watch?v=nbm3RKqKYPk

>>82767224
you can't break that kino

>>82771412
Shut up

>>82767224
le reverse grip chicken leg cuck man

>>82767224
>that form
snap city

is that supposed to be inpressive? just lifting a heavy weight?

the guy couldnt do shit in a street fight

i know