>>1234410
>i'm not scared of plane crash
Probably are actually. This is a lack of control going on, and you have to just whelp, I have no control here, and it's in the pilots hands, not mine. Be right with God and the world and always know any day can be your last day, and then...let go.
I suppose you could understand more about the dynamics of airplanes and the procedures going on during landing from the cockpit? Recognize the change in pressure, wing flap noises, etc. Do some microsoft simulator?
If it's truly not anxiety... Do some roller coasters/themeparks, maybe feel some G Forces in a safer setting, get in line over and over. Start to enjoy it! Or take a sailing class, or waterskiing...turn your world upsidedown a bit. No one challenged your ears and equilibrium when you were a growing child, maybe.
>Do some roller coasters/themepark
now that you mention,i DO have problem with these kind of things.i tried roller coasters as a kid and throw up afterwards.
You might actually want to get your inner ear checked at the doctor. Could be something wrong with your perception of gravity.
>>1234410
Pick a seat somewhat close to the wing of the plane, because thats likely close to the center of gravity.
Think of an aircraft like a see-saw.
Another tip is to eat a light meal, something like fruit or a salad before hand. There is also a technique aerobatic pilots use, take 3 rapid breaths, contract your stomach muscles, and repeat.
inflammation in the inner ear?
check with a gp...
maybe try protecting your neck and ears from the moment you leave the airport building to make sure it's not cause of a cold
>>1234447
>>1234436
i'm a medical intern (soon to be gp in less than a month)and i roled out infection with by an ent specialist exam.he told me it's just how your body is.
i even tried different kinds of antihistamines.they helped with nausea but that cold sweating problem still exist.it's worse when my seat in the back of plane
wierd how my body can easily survive 32 hours Emergency wards shifts but can't even handle a simple air travel
>>1234477
taking antihistamines still sounds like the best idea from here.
i still think you underestimate the effect of a/c, they change it during landing, too. but keep on looking for the cause anyway, good to investigate in more directions.
Never had it for airsickness, but Dramamine worked when I got seasick.
There's also managing expectations. Because of how the airline industry works, I just assume air travel is gonna suck whatever I do. So I bring enough books/music/tv to distract me for the flight, and assume that I'll need some time at the end to recuperate.