How do people in your setting work out and exercise?

Can't really speak to the setting I play in because it hasn't come up, but here's a good video about a knight who did actually have a pretty awesome workout routine, Boucicaut.

https://www.youtube.com/watch?v=q-bnM5SuQkI

>>50139214
Physical labour, dedicated exercises and using meditation to channel magic through their bodies.

>>50140120
>cllimbing a ladder underside.
>sautant, des deux mains ensemble, d'échelon en échelon.
Holy shit, both hands at the same time!?

File: 1pVMWbU[1].jpg (198KB, 500x500px) Image search: [Google]

198KB, 500x500px

>>50139214
Physical labor mostly, which makes me imagine what /fit/ would've been like in the middle ages.
>Tillz + oatz = good gainz
>>Farming for girls
>Do you even rotate, bruh?

Mostly they pick things up and put them down again

>>50142434
>lmao 1bale ohp