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>Be me
>Decide to start playing Sunday league football again
>Join the local men's team
>Haven't played in 5 years
>Manager puts me on the right wing because that's where I used to play when I was a teen
>Sprint up and down for 15 minutes
>Barely touch the ball
>Get absolutely fucked and have to stop and asked to be subbed for fear of death
What's the best way to rebuilt stamina /sp/? Is it just simple sprinting training drills? It was fucking embarrassing
General Sunday league thread
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>>78145746
I have a sneaking suspicion this your current shape and also like your diet you're shit.
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>>78146044
I'm 6'1 and 14 stone (196 pounds)
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>>78146109
Funny joke anon, I'm 6'7 and 17st. Damn, you should be a comedian.
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my dream is to go to Australia / some random place in Britain and play footy
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>>78146160
It's the truth.
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>>78146236
If that's the truth, this is a woman and I'm not getting a ban.
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>>78145746
More to do with getting use to the pace than actual stamina. I've seen fat middle aged men outlast fit 20 year olds in 5s and 7s when they're only used to 11s. Pre-season usually consists of a few 10k runs, nothing special.
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>>78146345
The player manager for my team is 46 and plays box to box cm, he's outlasting half the team in terms of fitness. Including me, but I'm a lazy fuck who only cares about lifting now. Fuck stamina.
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>>78146305
I honestly don't know why it's so unbelievable
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>>78146392
Just eventually find the pace that fits your stamina then if you don't want to improve it.
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>>78146444
I'm just fucking with you anon, just run you dumb cunt. One day on, one day off. Don't bother with all this fancy shit, keep it old school and eat decent.
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>>78146455
I'm not OP, was just latching onto the convo. Stamina is literally the bane of my existence.
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>>78146207
don't, we're all really really good and you will just be embarrassed.
Thread posts: 14
Thread images: 5
Thread images: 5