/rug/ - World In Union Edition

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>poozilian OP

*dabs*

*farts*

Just took a massive Brazil

>no Americas cup reference
>no Hurricanes reference
>Cuckbyn image

Barber: How u want ur /rug/ ƒam?

>>76790113
too tee ra my nah iwi OH EY
ta toe ta toe ey

>>76790213
pretty disgusting to be honest

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Choose wisely /rug/

>all these tipiwhenua ravaged kiwis complaining because they didn't get to be the one to copy paste the thread to the new one

Fucking pathetic.

>>76790517
Niue

>>76790517
Why would it be hosted in NZ when the skipper was australian? It'll be in Wivenhoe damn.

>both skippers in the final of the """"America's"""" Cup were Australia

Fucking kek. Sailing on AFL and Rugby League levels of irrelevance watch.

>>76790610
Both skippers live in New Zealand, both boats were built in New Zealand

>Peter Burling
>Mahe Drysdale
>Kane Williamson

Tauranga is Home of the GOATs.

Apologise to shitspouter

>>76790517
Wellington

>>76790709
>using residency rules

Fucking embarrassing lad. Why are kiwis naturally drones while Aussies are natural leaders?

>>76790709
By emiratic capital

>>76790793
>CEO of oracle: Russell Coutts (NZ)
>CEO of ETNZ: Grant Dalton (NZ)

Really pulsates my peanuts

>>76790517
city of sails to be frank and honorable

LITERALLY UN FUCKING STOPPABLE

http://www.stuff.co.nz/national/94117481/new-zealand-duo-smash-world-eggthrowing-record

>>76790751
>tfw bane will never reach his full potential because the rest of the team is trash

>>76790850
and the CEO of New Zealand is the queen so I guess Britain won lad.

>>76790850
Mate you must be pretty dim if you think the CEO of the airline gets to tell the pilot what to do when they're in the air.

>>76791020
>>76791048
KEK how mad are these cunts

>don't even have a team
Maybe one day mates

>New Zealand absolutely withering under this barrage of muscular Aussie truthy-b's

>>76791094
We came second and first, while you had some cyclists do some pedalling because we told them to.

Based Team Australia lads. That yellow and green boat was fast

Whoa

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Helmsman is actually more important a role than skipper in terms of sailing. The skipper just takes the roll.

>team poopeelia
>withdrawn
KEK

K E K

K - E - K

>>76790751
Tauranga Boys' College is Home of the GOATs.***

Fixed that for you lad, don't let anyone else take credit for them.

>>76791268
>flop an elite, muscular, veiny truthy-b on the forehead of every kiwi
>t-the skipper isn't even that important
>w-what's really important is the minimum wage deckhand who greased the hull and sharpens the harpoons, and he's my mum's cousin from wanaka!
>I-it doesn't matter that literally the only crew member who stayed on from last year was the Australian skipper of the boat.

Pathetic.

Hurricanes are playing tonight. I'm quite excited.

>>76791448
>doesn't know what a helmsman is
Just exposed yourself lad

>>76789940
Ugh please fuck off from making threads.
No-one speaks your shitty 3rd world language.

>team poopeelia
>withdrawn
KEK

K E K

K - E - K

I might make a "game thread" so this can 404.

>>76791518
How can you blame them when all of Australia's sailing talent is busy being on both teams in the final?

imagine if your team had to withdraw

Springboks on glorious ascendency watch

Where is the correct /rug/ thread? I'm not going to shitpost during the match in this dung heap.

STOP MAKING PORTUGUESE THREADS

>>76792495
Is it really that hard to understand for you?
You should be able to fill in the blanks, unless you are admitting to being an extreme casual who DOESN'T even know the fixtures for the upcoming week

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MATCH THREAD
>>76792590
>>76792590
>>76792590
>>76792590
*dabs*

>>76791511
>>76792491
>>76792495
you're welcome
>>76792590

>Kiwis off in their containment thread.

Time to put your feet up lads.

>>76792854
yeah haha

>>76792533
Unemployed guy what are you doing today

Hurricanes confirmed best of the good guys regardless. No Haka or meme before the game.

The forwards will win this one easily for us

>>76793204
This
Also
>can't even beat meme team

>>76793239
me oh my i have enjoyed that yes boy

>>76793149
Not unemployed, I just am currently contracted to an American company, so my hours are all sorts of fucked up right now.

Also, RIP Pat Lambie
F

>>76794392
Cool.

Fucking hell F for Lambie. He can't play anymore.

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>waking up
>seeing there was draw between Furacões and Leões

Just woke up

>>76794487
grab a brush and put a little make-up

PLAYER RATINGS
Marler-3, pretty shit
Best-5, bang average
Cole-4, less shit than Marler
Henderson-7, would be 9 apart from that brainfart
Lawes -7, good outing
Haskell-5, exceptionally mediocre
Tipuric-8, topped the tackle charts
Stander-5, didn't make an impact
Laidlaw-3, utter gash apart from a memeterception
Biggar-8, our best back by some distance
North-7 considering he's never played 12 in his life before
Henshaw-didn't really see enough
Joseph-6, not bad
Seymour-7, bagged a couple of meat pies
Nowell-5, some good bits and some bad bits
Kruis-5, bang average
Halfpenny-5, would have been 7 but had an absolute mare with that dropped ball that cost us the win

>>76794487
baka stay woke senpai

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what did he mean by this lads?

>>76794498
where?

>>76794568
>posting it twice because no one gives a shit about your meme country's meme "personalities"

trip on shitspouter you pole smoker

Scotland

>>76794575
other one was bump limit :^(

Someone make a real thread

>>76794581
This is the real thread you autist. There are no games for 3 days. Stop being a retard.

lets get this badboy to 500

>>76794700
just me n u bro

hows it foing

*dabs*

>>76794740
>>76794744
I change my vote. This thread is shit.

*dabs back*

laumape on AB watch

>>76794791
I fully expect to see him play in the third test.

Lads

https://www.youtube.com/watch?v=UQ82q2wNeho

>>76794809
pretty homosexual
ngl famalam

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>>76789940
Reddit lel

>>76794500

Henderson didn't have a brain fart you tard. Perfectly executed a tumble and roll clear out but JJ lifted the other leg.

No complaints about yellow, but was just bad fortune, not some kind of rage-induced crime.

>>76794809
Thats a good thing then

>>76794809
>80's

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HE

COULDA

Nah

>>76794945
unless, Joseph's lateral delts are Eddie Hall-tier, he didn't do any significant lifting of the other leg apart from maybe knocking him off balance
Hendo tipped him, end of. It was indeed unfortunate but it was ultimately his own fault

Rugby.
desu

>>76795104

The point of lifting one leg is to put all their weight on the other, then it becomes very easy to push off balance as you roll them away from the ruck.

All it takes is that standing leg to be lifted slightly to make the whole movement into a tip tackle.

If JJ wasn't doing that slight tiny lift at a critical moment, that whole rucking move from Hendo lands Barrett on his arse away from the ball.

Greater Wellington has a population of 400,000

Think about that

>>76795192
what if i don't want to?

>>76795192
>less people than the gold coast
>still inexplicably more of a shithole

Neuron status = fired

>>76795192
You think about this

*grabs crotch*

>>76795192
What about lesser Wellington?

>>76795195
*pisses right on your forehead*

think about that my boy

>>76795248
Did you watch our sport tonight?

>>76789940
Wait- why weren't any of Gatlands meme six that he called up used in the last 10-15 minutes?

*Thinks profusely*

>>76790517
Wellington just so i can see the boats sink into the cook straight

watching the hurricanes game now, north is running like a damn pussy into tackles

>>76795318
He's lost his aggressive edge unfortunately
Liam Williams has like half the muscle mass but always barrels into contact like a lunatic, I miss when George used to do that.

>>76795318
How can you blame him, the guys basically been given brain damage from rugby

Jordie Barrett could have died, or worse; received brain damage.

Should have been red.

biggar at 10 for the next test Tbh

>>76795407
We were lucky to get a card at all with the way the Frenchie was reffing. That was a definite Hurricanes win if he'd refereed the game in the first half with any sort of objectivity.

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>>76795575
>we

>>76795460
Agreed. Against a suffocating defence his kicking game is necessary, and even if he's less silky than Sexton or Farrell he doesn't get rocked or shut down by pressure

>>76789940
lads ngl I've got to the ballsack whilst shaving down below and I've I'm pussying out

I need some tips and pointers, can someone come round mine and hold the razor for me possibly

>>76795644
Sack is the most satisfying part to shave lad, unless you're using an electric meme one.
>warm bath so they don't shrivel/wrinkle
>soap them up
>shave with a clean razor

>>76795619
We the viewing audience. Meanwhile Poms have been using the collective "we" for the Lions this and last thread.

Why is Eddie Jones so tactically inept?

>>76795644
i told ya to get a stiffy, did ya forget your pictures of avo man?
>>76795712
the stuff about the bath is good too, just be sure to clean the bath and empty the plug hole too

>>76796074
I know lad I know but I started and the thought of nicking the ballsack is killing me

>>76795575
*reid lays down in front of maul*

>>76795460
ME OH MY I HAVE ENJOYED THAT YES BOY!

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Prediction for next season?

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>>76797157
>tfw ospreys fan

>>76789940
kek, so what happens now for Gatlands sinister six? Tackle bag holders for a couple weeks?

R U G B Y
U
G
B
Y

>>76798583
Lions get BTFO in 2nd test
Gatland throws together a JUST team for 3rd test

>>76798713
was talking specifically about the subs he brought in lad

>>76798785
me too

>>76798865
Gatland isn't going to pick the subs for a test desu, they're basically bag holders now

how many of you play front row?

>>76798931
*has normal BMI*
*has neutral body odour*
not me lad

>>76799195
You could still be a 2

>>76799231
most hookers that aren't professional are still smelly fatty poo's lad

>>76799231
*is taller than 5'8*
*has both ears intact*

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>>76799475
*teleports behind you*

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>>76799540
>when you see a white man in the south african rugby team

Almost glad for Hurricanes.
>>76797157
>Eurorugby
Nobody cares. I have tried to watch YuroRug, and this was so hurtful that I became an existential nihilist afterwards. Now I'm sitting and reading "Die Welt als Wille und Vorstellung" in a lonely flat, listening to "Vinterriket - Landschaften ewiger Einsamkeit III" and thinking about cosmos. And that all because of YuroRugby.

>>76799773
*grows extra leg due to radiation exposure*

>>76799773
weren't you invaded by some bears or something?

>>76799758
m8 the white man rules supreme in the SA team now tbqh

>>76799773

*gets invaded by Russia*

>>76799802
Maybe you should know that all the radiation clouds flew towards the northwest in those days in 1986.

>>76799906
*gets hacked by Russia*

>>76798931
I was never smelly enough.

>>76798931
am a hooker lad

played against an argentine front row before and boy the smelly meter was off the charts

>>76799919
You cheeky cunt, that's towards us

>>76799991
Ja wohl, mein kleiner Freund.

>>76794809
there's some real units in there

Daily reminder that:
THE AMERICAS CUP IS NOW NEW ZEALAND'S CUP

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>>76800036
Sieg Heil mein Führer

>>76800079
UNITED ARAB EMIRATES' CUP

>high tackles
>late shoulder charges
>illegal cleanouts
>elbows to the faces
>piledriving the future of New Zealand rugby headfirst into the pitch

Weren't we supposed to be the thugs? What went wrong?

>>76800545
you are the thugs and the eternal bad guys

>>76800545
*poos in your face*

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Prepare your anus Sam Cane-us

The king is back

>>76801373
>shown literally no form on tour
>cucked out of the captaincy
>is now somehow expected to be in form over the past week
I don't think Cane is great but he'll certainly be the best Sam this weekend if Warburton is picked.

>>76800865
>y-you're the b-bad guys because you always win
pathetic

>>76801852
At no point was that ever implied.

>>76801533
He looked okay in his cameo on Saturday. He was hard done by on a couple of occasions where he should have won a penalty at the ruck, and he's probably the strongest tackling back row we have that doesn't wear a blue hat

neutral
e
u
t
r
a
l

>>76798931
I did in junior then had a growth spurt so I was moved to 8 and then lock.

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>>76798931
>front row

the eternal hanger on-ers to the Backs when going around town hunting for skirt, desperately trying to pull the Backs' rejects and ex-flings knowing they won't even get those and have to settle for the Back's ex-flings' ugly friends the ex-flings only hang around with to look more attractive to the Backs..

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>>76802846
implying that the number 8's don't get all the poon lad

>>76802846
>this seething back jealousy

Was it the third girl in a row on tinder with "must be over 6 foot" on her profile that drove you in to this spiral of madness?

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>He presents a real option in the lineout

>>76803400
>seething 9 foot freak

>>76803579
>full credit

Why is there a corbyn picture in the tory general?

>>76803786

The thread theme is British failures

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>>76803809
>British failures

>>76803920

Yeah I thought of that comeback after I posted, fair play

>>76803580
I only have 2 feet lad

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>Otere Black is heading to The Blues and Ihaia West is joining the Hurricanes.

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>>76802846
>implying Emosi Tuqiri isn't swimming in schoolgirl gash

https://youtu.be/IcbOQ-gbGr0

>mfw he gets signed by the brumbies or some bullshit

>>76804318
his face looks like a off wet pasty.

>in the bin.

>>76795318
He was managed terribly 3 or 4 years ago. Got knocked out cold in a tackle, then made to keep playing and got knocked in the head again the same night. Concussion has been shadowing him since. I blame the completely worthless referee and coach.

Nearly dropped a bottle last night but managed to catch it before it smashed
I'm expecting the call up from Gatland any minute now

Going to beat the shit out of some lions fans this weekend lads

>>76804132
I'd rather have West.

>>76803920
B U R N
Will poo peeland ever recover?

Might bash a few kiwis today lads

>>76805124
>t. Dwarf.

>>76805295
>>76805124
Totally uncalled for, i take that back.

It was un-sportsman like and i apologize. It wasn't even funny. You are a fine people, world known even for your sail escapades, sporting champions like our dart players, a shinning light on civilization. Haka's mean something deep, its not a challenge its a call to your in-inner selfs, forget the rest of the world, we are Spazzing out on live TV for ourselves and i get that.

Sorry, i'm not a racist if it came out that way.

>>76805642
No problem. I'd be upset if I were a Lions fan too.

>>76805736
desu i just wanna see Lawes on the field after sniffing 3 ounces of coke. and its never going to happen.

Hurricanes aren't playing tonight.

>tfw no super rugby
lions tour is gay 2bh

https://streamable.com/ro4i6

Should Tipuric have been carded for this?

Does NPC start when?

>>76806396
http://www.mitre10cup.co.nz/Fixtures

>>76806456
Only nine weeks of regular season is almost nothing

>>76806503
If it was any longer then the players would never get a break.

NPC is mainly fringe Super Rugby players and club players, so they are already playing before the NPC season starts.

Scotland

*dabs open a beer*

>>76807062
that one on the right is a classic cheerleader effect recipient

>>76807160
>that one on thr right
Newcunts everywhere.

>>76807291
just don't care much to memorise the names of slags that have nothing to do with me or my life outside of being posted on a rugby thread in an anime forum

>>76807314
2kewl 2edgy

Just got back from the gym lads, saw literally no smelly forwards, only elite and muscular backliners, why are we so dedicated?

>>76807344
how many blowies did you give in the showers

>>76807382
>showering at gym

I know you're a poor Afrikaaner who lives in Springs, but some of us have running water into our houses.

>>76807062
me oh my i have enjoyed that yes boy

>>76807464
Well this sure got old fast.

>>76807541
I'll boomfa you really fast

TOP just killed their hopes kek. Word for the wise don't attack primary industries if you want to do well at an election
>>76807389
I shower at the gym because it saves double backing every morning gym>work rather than gym>home>work

>>76807654
this
disregarding the farmers is a pretty big mistake

>>76807768
>farmers
and orchardist. A lot of our secondary industry use water as well in processing or creation of products.
And in my view it's a local government decision that the national government shouldn't have a say in. Every region is different and have different environmental factors as to if they should pay themselves. He even admitted this himself.

>>76807389
>not showering at the gym

Baby cock confirmed.

>>76807654
Ehh, for me to go back is not a problem, gym is the opposite direction to my office in any event, and its literally a 1,5 km jog, so I treat it as my warm up and warm down.

>>76807849
You really want to share the same bathing facilities as a common black?
Let me know how that works out for you, as I know what the state of Australian gyms are like, and it is a far cry from ours here.

>>76807875
I thought you frequented greenpoint va.

Never been to springs and fyi I actually have running water in my house.
Just washed my hands.

>>76807875
4.5km away for me and then add in the drive back and forth in close to rush hour would add on a ~50min drive. If you are that close it makes sense I suppose.
My gym has quite nice facilities I only wish there wouldn't be an Indian sitting there eating eggs and not showering every morning in the changing room. Don't get why he can't go to the table out front.

>>76807875
I'm wealthy enough that I don't have them. So not only do you have a baby cock, but you're white trash living in the slums with the kaffirs. Fucking lmaoing at your life rite now.

>>76807920
It's that fucking racist again

Thinking about heading to the gym after work for a shower and a nice hard boiled egg lads. Thinking about sitting on a bench in the squat rack and looking at dank memes while I do it lads.

>>76807914
Can't stand Cape Town, lived there for 4 months and had to get away. Only feasible place to live nowadays in Johannesburg, so I am out in the Northern Suburbs. Am originally from Durban though.

>>76807920
My gym is a privately owned one, and in a fairly quiet shopping complex, so traffic isn't an issue. It has an awesome collection of free weights, and none of it is that rubber shit.

Last time I ever went in a sauna was at a Virgin Active, before I could even see the occupants I was hit by a stench we call "Mine Kaffir", almost threw up from that.

>>76807949
>racist
Describing the annoying people at my gym is racist? Good to know.
>>76807959
Sounds like you have it pretty sorted with your gym mate

>>76807993
Yeah you keep going on about indians as if other people don't do that.

>>76808094
>Yeah you keep going on about indians as if other people don't do that.
At my gym is have not seen anyone other than that one Indian guy sit in the changing room eating eggs, not shower and get dressed and leave to work. In my experience this one person is the only one who does it, haven't seen him in a couple weeks 2bh maybe he left.
So is it common for people to eat eggs in the changing room? Is it common for people to not shower after the gym and go to work smelly? This Indian man (identifiers not racist or sexist comments) is the only one have ever seen do these.

>>76808122
Yeah lots of ugly small cocked white faggots do that at my gym.

They also come to my business and loiter around reading magazines too.

Should Masterchef feature a dabbing challenge?

What's the point of the stars on the NZ flag? Is it supposed to be some sort of symbolism?

>>76808200
It's a little known fact that the correct way to season your mirepoix is while dabbing. Or as the French call it "Le daube"

>>76807949
It's that seething poo-in-loosaders fan again.

>>76808279
Southern Cross, a SH constellation.

>>76808158
>owns a convenience store

So you're the Indian guy who eats the eggs in the change room?

Why?

>>76789940
A nice set of shaved balls is the greatest pleasure in life tbqh

>>76808323
>my business
>magazine rack
It's a dairy.

>>76808323
The thing that gets me about it is I never said anything racist at all other than using some identifiers to help add some details to the story. The focus was suppose to be on eating the eggs on the changing room and not showering and this guy comes screaming on saying I'm racist. No one even helped me figure out why someone would do these things.

>>76808376
>eats eggs for protein
>showers at home
You dumb white cunt

Subhuman coloured is pandering to the league bogans in /nrl/

He is hereby banished

>>76808443
>eggs for protein
Do you only get protein if you eat them in the gym changing room or can you eat them at the table in the front of the gym? Is that the same as the banana he eats or does that have changing room only bonuses too?
>showers at home
He doesn't as far as I can tell.
>arrives to gym in gym clothes
>works out for about an hour
>sits in the changing room eating eggs
>gets into a collared shirt and slacks
>goes to work
To me it seems like he doesn't shower until after work.
Also as we discussed the first time I'm not white and no I'm not a Māori either just to remind you we discussed that. I think after the 4th or 5th guess tied with a stereotype you got it though.

Women are like parking spots. All the best ones are taken so when nobody is looking, put it in the disabled one.

>>76808499
>tfw the best parking spot at work isn't the closest and is always free
Beauty is in the eye of the beholder.
Fuck parking under trees tttt would rather wall the extra 10 or so meters.

>>76808513
>not owning the tree spot so you dont burn your hands in summer

anyone got the lions try with justin marshall commentating? the whole thing, not 10 hours of me oh my i have enjoyed that yes boy

>>76808522
>wanting pollen, leaves, birdshit, little nut things, and little berries all over your car
Like I said I would rather walk the 10m. Can't say a hot steering wheel is an issue for me, must be the angle of something

>>76808530
There's this new website called youtube.

Might have it there.

>>76808535
can't find
wat do

>>76808545
Killing yourself seems like the only viable option,
sorry

>>76808582
that doesn't seem like very good advice

Fucking hell lads.

Ive passed out in this guys room before after a night out and now I see there's an article on the internet that hes a gay sport person.

t. probably been raped in my sleep

>>76808649
You gotta rape him back now lad

>>76808545
It was the main highlight of the match, it's on youtube

>>76808649
give him the cheeky Pistorius m8

got virtual reality goggles with my phone boys

gonna see the boomfa in 3d

>>76808530
>the whole thing, not 10 hours of me oh my i have enjoyed that yes boy

why would you watch it other than for that

Just playing some mario kart with the missus lads. Just realised that Donkey Kong pulls a sick dab when you go over jumps. #ourboy

*does a haka*

>mario
>girlfriends
>dabbing
>hakas
Australasia /rug/ was a mistake

*does a shit*

Really makes you think.

>>76809214
*smashes your head with my patu*

PUKANA BLEH

>>76809289
BOOMFA

>>76789940
*calmly wews n dabs*

Good thread so far guys

>>76789940
>Chitas x Tempestuosos, Bloemfontein

Friendly reminder that you must make superbru picks again this week.

>>76808292
Southern Cross has five stars and not four

>>76789940
How much can you lads drink before passing out
17 pints was my max I think

>>76809671
drank 8/96 beers, 8 cans of bourbon pre mix, a bottle of wine and a couple of shots at a party last year

i was fucking cunteyed

>>76809751
>mixing destiled drinks with fermented drinks

>>76809751
8/9 beers lmao not 96

NZ team named at 6pm
Lions team named at 1.30am

>>76790517
As a Tauranga local, our local economy would fucking crash and burn if the America's Cup was hosted in Tauranga, taking up the space of the shipping area.

That or build a new port or some shit.

Even then, it's just not deep enough for multi-hulls. I think. I'm not too smart.

>>76791304
Who else is TBC?

>>76808332
you finally get it done lad?
Did you use my stuffy in the shower trick?

Is Poolian Shartvea finished lads?
>>76809671
I've drank over 20 pints in a day wihout chundering before, but I started at 11am and stopped just after midnight.
Other than that, I've drank 4 pints of port in an evening. Threw up but didn't pass out, walked around Pompeii for 6 hours the day after too. Had some daft moments with a lot of MD very quickly as well, but not really something to be proud of

me oh my i have enjoyed that yes boy

https://www.youtube.com/watch?v=Hr__Vge4Mcg

>>76810998
play this at my funeral

hope lions do some more good shit so based marshie says stuff, has he even said boomfa once?

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>>76811126
was trying to figure out how to mute this cunt.

>>76811172
>OHH COURTNEY LAWES LETS TALK ABOUT COURTNEY LAWES HERE FOR A MOMENT

>>76806503
Not true. There's rugby from Thursday to Sunday. Usually 2 games on Sunday and 2 - 3 on Saturday and sometimes 2 on Friday.

raw broccoli lads, yay or nay? am I just wasting the vitamins without cooking it?

>>76812039
nay
>multi vits
>himalayan pink salt

>>76812039
Just boil it until the steam just starts to smell like broccoli.
It will still be crunchy and cooked.

>>76812039
For vitamins, eat fruits

>>76812039
broccoli is best steamed anyway m8

little bit of salt and pepper on afterwards, keep it real simple

Does the protein you get from dairy take longer to absorb than other protein sources or is that a meme?

NZ team

15. Israel Dagg, 14. Waisake Naholo, 13. Anton Lienert-Brown, 12. Sonny Bill Williams, 11. Rieko Ioane, 10. Beauden Barrett, 9. Aaron Smith; 1. Joe Moody, 2. Codie Taylor, 3. Owen Franks, 4. Brodie Retallick, 5. Sam Whitelock, 6. Jerome Kaino, 7. Sam Cane, 8. Kieran Read (capt).

Replacements: 16. Nathan Harris, 17. Wyatt Crockett, 18. Charlie Faumuina, 19. Scott Barrett, 20. Ardie Savea. 21. TJ Perenara, 22. Aaron Cruden, 23. Ngani Laumape

>memeholo

>>76813015
Just a meme. Whey protein is dairy protein

>>76813367
But isn't milk full of casein?

>>76813815
yes

>>76813953
But isn't casein slowly absorbed by your body?

>>76814125
you're forgetting that the rate of absorption doesn't matter in the slightest. Anything you might hear about the anabolic window or something is literally bollocks

>>76814125
>2017 + 17 - 17
>Not injecting your milk

Pussy.

>>76789940
huh, Rugby

>>76812039
just steam it for 4 or 5 mins in the microwave.

When you boil it you lose a lot of nutrients unless your willing to drink that boiling 2 litres of slightly green water afterwards..

>>76814170
This, there is also no anabolic window bullshit. Just get your daily calories, micro and macro nutrients at some point in the day. People put way too much thought into it and over think it.
>>76812039
I prefer it steamed so it's hot but crunchy, steak it over my rice or potatoes so it's easy enough to do

>>76789940
*dabs a tea on the kettle*

Blue Hat Man has literally never missed a tackle for the Lions (out of 110)
yet he will not start on Saturday

>>76816923
Gatland out when

>>76817233
Didn't the English and Irish coaches or something get asked before him (I remember some news article here about it)? Blame them

Got a strong feeling Biggar will start the tests lads
Evidence being that Gatland ALWAYS has Halfpenny kicking when him and Biggar are on the pitch at the same time. Against the Canes however, Biggar took the kicks throughout.
This suggests that he was prioritising Biggar as a goal kicker over Halfpenny, which tells us that:
1: Halfpenny won't start and may not be benching
2: Biggar will play a key role in the tests to come

>>76819411
Doesn't matter who they start really.

>>76819546
I reckon if we drop donkeys like Te'o we can claw it back
North, who is out of form and an absolutely dreadful centre, looked better than he has all tour and people have been saying Te'o has been good.

>>76819837
>donkeys
>one of the best backs of the tour

Ok tbqh lad

>>76819837
>donkeys like teo

When will this blatant racism against pure blooded Anglo Saxons lads end?

>>76820354
>only passed twice (both offloads)
>only carried for 14m when he's supposed to be le crashball up the middle man
>zebo clean breaks
>zebo defenders beaten
>made only 6 tackles
>butchered a clear tryscoring opportunity by trying to step inside and falling over

>>76820796
To expand, he made fewer passes and fewer metres than Ryan Crotty, who was only on for 15 minutes.

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>>76819546
Oh yeah

>>76820796
Almost as if someone in a position high up in the team, perhaps a manager or assistant coach, may have been telling him that the team tactic is to not pass further than midfield.


I wonder if there's a name for that sort of tactic?

>>76820983
Not the case though, because the running stats for the Lions outside backs are actually better than the running stats for the New Zealand outside backs. There was clearly enough distribution happening to get the ball out wide.

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>>76820900
>the call that saved the lions tour

>>76821097
I'll expand again: Te'o and JD2 both carried 9 times
Te'o made 14m.
JD2 made 85.

>>76789940
>Highlânderes
Serranos, cara.

>>76801373
He's good defensively but you don't beat the ABs with defence.

>>76821323
We lost on Saturday mostly because our fringe defence got absolutely melted. Tackles weren't being missesd, but they were passive hits that got taken past the gainline. We need more tacklers who will stop them on the gainline.

>>76813080
naholo deserved a start
terrible back bench again though

rather have jordie and soap

>>76820796
Ok fair point lad but who would you whack in instead of T'eo?

>>76821250
Algo a se pensar, embora Highlander seja automaticamente associado a Escócia.

>>76821947
Do we need a no.10?

>>76821947
faz n bigs

AWJ is gonna be in the side for the second test isn't he

>>76822129
He was better than Kruis tbf, and if he's dropping POM he needs either AWJ or Kruis to call the lineout. AWJ/Itoje with Lawes on the bench is fine

>>76822129
Tbf he got a bad knock around 15minutes into the test, Gats didn't pick it up though

>>76821838
Agree 100% with you lad

>>76822129
Good, Kruis was shit and a Lawes/Itoje partnership is top meme.

>>76821250
Oh look another lad speaking Brazilian.

>>76822264
AWJ is worse. At least Kruis has done well on this tour aside from one game and actually has a European champion winning partnership with Itoje. Instead AWJ starts when he wouldn't even get on the England bench.

>>76822454
>aside from one game
kek you mean the most important game on tour?

>>76822454
AWJ was mediocre in the first game, good against the Crusaders and mediocre in the Landers game and first test. Kruis was good against the Saders and dogshit in the test match.

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Wait an hour or go to bed?

big georgie and hennyfu are out for the rest of the tour
kek a few weeks ago this would have been devastating but they've been complete shit

>farrell 12
>biggar 10
>tipuric 7
a man can dream

Is anyone else perplexed by the fact that the loins didn't put on a full team of shitters and then just have them murder all the top flight all black players so their good players would have an easier run for the next two weeks? Seems like a fairly basic tactical error to me.

>inb4 they did put on a team of shitters

Loins
15. Liam Williams – Scarlets, Wales, #833
14. Anthony Watson – Bath Rugby, England, #816
13. Jonathan Davies – Scarlets, Wales, #778
12. Owen Farrell – Saracens, England, #780
11. Elliot Daly – Wasps, England, #822
10. Johnny Sexton – Leinster, Ireland, #791
9. Conor Murray – Munster, Ireland, #790

1. Mako Vunipola – Saracens, England, #787
2. Jamie George – Saracens, England, #819
3. Tadhg Furlong – Leinster, Ireland, #818
4. Maro Itoje – Saracens, England, #825
5. Alun Wyn Jones – Ospreys, Wales, #761
6. Sam Warburton (capt) – Cardiff Blues, Wales, #800
7. Sean O’Brien – Leinster, Ireland, #796
8. Taulupe Faletau – Bath Rugby, Wales, #779

Replacements:
16. Ken Owens – Scarlets, Wales, #829
17. Jack McGrath – Leinster, Ireland, #827
18. Kyle Sinckler – Harlequins, England, #814
19. Courtney Lawes – Northampton Saints, England, #826
20. CJ Stander – Munster, Ireland, #831
21. Rhys Webb – Ospreys, Wales, #820
22. Ben Te’o – Worcester Warriors, England, #815
23. Jack Nowell – Exeter Chiefs, England, #828

>Te'o on the bench
For literally what purpose?
The tour is done, bury it.

>>76823919
It's pretty cool that they put all the player's world rankings next to their names.

>>76823956
How many of those players did Australia actually beat last year? 3 maybe?

>check comments for the team
>everyone buttblasted POM has been dropped
I must be missing something here because he's been utterly shit.

>>76823919
Need center cover for 12 obviously.

>warburton
>no biggar
>no tipuric
>no henderson
fuck this, I'm going to bed

>>76823919
very questionable team

at least the bench looks okay

>>76823919
the good
>Itoje starting
>Lawes in the 23
>Nowell in the 23

The questionable
>Stander on the bench
>Warburton starting
>Farrell at 12

The bad
>AWJ still in the team
>McGrath and Owens over Marler and Best
>O'Mahony out of the 23
>no Henderson

>>76823919
more importantly why the fuck is lawes on the bench and not based hendo

Scotland

>>76824952
they should both be ahead of AWJ

>>76824390
>Itoje
>le zero impact man last week

>>76821838
Jordie Barrett is the most overrated player in rugby

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>>76826326

>>76826517
SOON