Do any professional athletes water fast?
Try any boxer ever, most things with weightclasses that are have narrow limits.
It's good that that the guy got a haircut in between makes really believable that it only took a month
there's no way that he did that in 28 days
>>76065269
he didnt
>>76064201
I think Chavez Jr. did before his fight against Canelo. Not sure though.
>>76064201
no guey
>>76064201
damn, how the fuck do I lose weight like that?
I study and work so I don't have much time, and have a body that embarrassingly looks like the left. feels bad mang.
Fat boys should be fucked in the ass.
>>76065622
You just stop eating shit and squeeze an hour workout in your schedule any other day
Really just cutting on all the bullshit food is all you need
>>76064201
many of those who have weigh-ins to compete
>>76065622
eating healthy and moderately is 90% of it, drink only water, no sugars, no bread, no industrial food
add walking an hour once/twice a day if you have to
>>76065628
nigga you gay...fat girls on the other hand, i'll allow it.
12 hours each day on a treadmill.
No food.
Easy peezy
>>76065622
Stop eating chicharron, stupid spic.
>>76064201
>>76065269
i watched the video he made about it, and he went to the gym with a PT most days he said.
that said, i still dont believe that he went 28 days without food
>>76067391
>those shoulders
i think 4 days of fasting loses you 6 kg of fat.