When are you going to get on the Brady diet?

Im already doing it

nah, IIFYM all the way

Absolutely disgusting. I'd rather die @ 45 of heart failure than eat that shit.

Not even Patrick Bateman was this autistic

>>74277512
Brady does have a lot of psycho qualities

>>74277461
that is pretty damn insane

Totally unnecessary unless you are a body builder in an extremely low weight class.

>>74278753
>>74278753
Or the greatest football player of all time.

>vegetable ice cream

this nigga is satan

>>74279041
the guy might be a fucking psycho

I wouldn't eat cacoa at night it's caffeinated

I just eat a decent diet and take a ton of vitamins

too hard to get everything from food

Don't see activated almonds anywhere

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>doesn't even activate his almonds

fucking plebeian

>activating water

ABSOLUTE MADMAN

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>>74279041

Is this... the power of semen slurping?

>>74277461
>calisthenics
I knew he was GOAT, then again, QB's don't need to lift all that much

But but seriously, brad has too many 'rituals'.

>>74279167
Yeah hes a Nazi when it comes to football

>activated water
That's some next level shit right there

>>74277526
Just look at his eyes during every game, it's like he's getting ready to choke someone to death.

>>activating water

INFOWARS.COM

Too much meat to be anti inflammatory

>>74279105
This

>>74279214
lol true

>>74280725
the meat diet in america is massive, that's a low meat diet compared

>>74277526
>>74279214
PSYCHO TOM

>>74277461
Now this is lifeposting

>>74277461

I have the full PDF scanned version of his cookbook.

Brady just takes care of his body in general, the diet is a meme. He could go from this strict new age bullshit diet to a regular healthy diet and there would be no difference in his health/performance.

>>74283952
post it lad

His diet is full of bullshit non-science.

>https://www.boston.com/sports/new-england-patriots/2016/01/04/meet-the-chef-who-decides-what-tom-brady-eatsand-what-he-definitely-doesnt

80% of what they eat is vegetables
No white sugar
No white flour
No caffeine
No dairy
No nightshades (tomatoes, peppers, mushrooms, or eggplants)
Himalayan sea salt (no table salt)
Gluten-free
Little fruit (“He will eat bananas in a smoothie. But otherwise, he prefers not to eat fruits.”)
The other 20 percent is lean meats: grass-fed organic steak, duck every now and then, and chicken. As for fish, I mostly cook wild salmon.”
Whole grains: brown rice, quinoa, millet, beans
Only organic foods

>>74283952
PLEASE

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>>74284055
>>74283997

Nah I can't. I don't want to fuck over my babe Brady by leaking his $200 book.

>>74284051
Sounds like a solid diet tbqh

>>74277461
this isnt accurate, Brady doesnt eat tomatoes or anything red because they're inflammatory

>heavy processed food like rice
Wot

>>74277461
>She puts the spring water in blue bottles exposed directly to sunlight

Seriously hope those aren't plastic bottles.

>>74277461
love tom but lost a little respect for him after looking at his diet.
kind of embarrassing tBh
easily the GOAT QB tho

>>74285645
t. Fatty

>>74279069
>and take a ton of vitamins
wasting your time and $$ if you're taking vitamin pills

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>>74285661
Naw.
I've got nothing against a strict diet, I was a varsity athlete, but holy fuck there's such a thing a science, Tom, look into it.

>>74284275

Yep, truth.

>>74284134

Give it to me

>>74285678

>varsity athlete in Canadian high school
>greatest player of all-time at most prestigious and important position in the biggest profession sport in America

Yea, same thing. I'm sure you know better.

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>>74285704
varsity = high school?
university is what I meant. didn't know varsity applied to high school, serves me right for using an American term.
Tom's the greatest DSPITE that diet, not because of it.
With a real diet he could even haven been better, if you can wrap your mind around that.

>>74284134
>$200 book.
I uhhh
what?

>>74284051
>How to become immortal.txt

I don't see "Massive amounts of HGH" on that list. Clearly incomplete.

>>74284051

> himalayan sea salt

Really nigga?

>>74277461

once i get a supermodel wife

>>74286524
Nobody takes HGH anymore. It's all about dat GHRP-3/6

>>74277461
That is insane Brady..

just balance your intake of fat/carbs/proteins and you'll be fine, Timmy boy...

>>74277461
>Has a diet
>still flabby as fuck
Really gets my neurons firing

>>74279069
>He fell for the tablet jew.

>>74284051
>No caffeine
>No dairy
>No nightshades (tomatoes, peppers, mushrooms, or eggplants)

What kind of satanic ritual is this?

>>74284629
Brady has been looking kind of gay these days.

>>74288505
Satanic

>>74277461
>>74284051
It's a diet that works for him and that's really all you can expect. Is it 100% backed up by the most objective scientists in the world? Probably not, but dietary science is really shifty and up in the air depending on your own body.

You're better off experimenting a bit and coming up with one yourself.

>>74277461
i have been for 34 years

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>just started dieting yesterday
>not really focusing on what what I'm eating, just trying to stay below 1900 calories for about a week
>shit sux

How in the fuck people can do this kind of shit is beyond me.

>>74284051

> mushroom
> nightshade

Really nigga?

>>74292863
Pretty sure it is a nightshade

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>>74277461

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>>74284051
>Little fruit
>Himalayan sea salt
>Gluten-free
>organic foods

I'm glad it works out for him and I agree with a number of the points, but a lot this shit was debunked years ago. The fact that people still bite on the gluten is bad is hilarious.

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How can there be Himalayan sea salt? The Himalayas aren't near an ocean, so how can there be a sea with salt to make Himalayan sea salt?
This sounds like the most hipster vegan bullshit nonsense of all time. How can there possibly be Himalayan sea salt? I just looked at a map to confirm it. The Himalayas are NO WHERE NEAR the sea. Maybe there are a few lakes or ponds, but that's not a sea, is it?
What are they feeding him? Is it code? HSS? Human Steroid Serum?

>>74277494
>>74277512
>>74279041
>>74279051
.>>74279155
>>74279167
>>74284037
>>74285645
>>74285678
>>74285739
>>74286524
>>74288057
>>74288378
And yet he's still the greatest athlete of all time and you're posting anonymously about fitness on an anime forum. I wonder why.

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>>74295873
Pretty sure mushrooms aren't even plants.

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How can you be so calm about this? They're laughing in our faces! It's so blatant!
"We'll tell them it's Himalayan Sea Salt! Those dummies don't know enough geography to figure it out!"
Well guess what, Illuminati Bilderburg Davos Reptillian Globalists? I found the truth. And the truth has set me free. The Himalayan Mountains do not intersect the sea. Any sea.
Consult your atlas and observe the facts. We have been sold a bill of goods and there is no telling how deep the rabbit hole goes.
DEMAND THE TRUTH ABOUT THE HIMALAYAN SEA SALT FRAUD

>>74296932
Umadlol

I would try it out

>>74296933
just google it limey

>>74296755

Next google inquiry you make should be "world salt deposits".

You obviously didn't google hard enough because most salt deposits are the result of ancient evaporated inland oceans.

>>74296952

nvm, now I know you're memeing

ayyy

>>74295873

nightshade's are a family of plants
fungi aren't even plants

>>74306647
A food group called nightshades. “[Tom] doesn't eat nightshades, because they're not anti-inflammatory. So no tomatoes, peppers, mushrooms, or eggplants.

I'd try it if I could afford or find half that shit.

>>74306654

There's no food group called nightshades. It's a group of plants that includes tomatoes, peppers and eggplants among others such as tobacco, but not mushrooms. There's no connection with mushrooms and any of those plants, apart from the fact that Tom Brady doesn't eat them.

>>74306692
The internet is lying and you are correct? Is that what you are telling me?

>>74306703

Yes. Even internet has this correct. You should read more deeply.

e.g.
https://en.wikipedia.org/wiki/Solanaceae
http://www.livestrong.com/article/367949-list-of-nightshade-vegetables-fruits/
http://paleomagazine.com/list-of-nightshades-foods
https://paleoleap.com/nightshades/

His wife is on that bbc diet

>>74292775
It's just food. Eat to live.

>>74292775
Under 1900 is piss easy if you don't drink soda, coke, etc.

Tomorrow maybe

Tam!!!

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>>74277461
>tfw gorging on crab cakes & I can't stop

Doesn't he eat heavy in the winter months?
So I'm good, right?

>>74311091
That's solid protein but a lot of dead carbs

Brady's summer menu is shit tier. He must love winter

>>74277461
The funny thing is Tom's personal chef did an interview, and he's the one that goes and buys all the ingredients, does all the cooking, and provides the menus for the meals he'll be making that week. He decides what they'll be eating.

>>74284051
>no caffeine
Well, i'm fucked

>>74314890
He doesn't consume caffeine, but he eats chocolate. :-/

this is insane

>>74279069
t. Activated almonds retard

>>74277461
As soon as his diet includes Waffles for breakfast and shitty Chinese take out for dinner.

>>74277461
pretty based

>>74277461
meanwhile rodgers is snorting cocaine. this is why brady is goat

>>74326944
lol

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I stick to the Messi diet.

>>74296755
I mean you are right that it is pretentious bullshit, any kosher salt is pretty much the same as himalayan sea salt, but there is such a product and I guess if you're filthy rich you might as well buy it.

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>>74277461
Never - I'm sticking with pescetarian

He has a interesting diet though.

>>74327834
pescetarian: my girlfriend is vegan and i don't want to fight about it all the time so i've compromised.

>>74328671
What's her B.O. smell like?

>>74328963
completely unscented. it's the strangest thing.
my b.o. has been described as smelling like "play-doh" or, further south, as "salty"

>>74329054
I've heard vegans, especially raw vegans, claim that animal products are what make us stanky. I thought it sounded like a load of crap, but maybe there's some truth to it.

>>74329286
it sounds like bullshit but i have no insight other than the absence of stank... wow. that really jogs the noggin.

>>74277461
>Goes to sleep by 9pm

Bullshit. How does he play late night games then?

>>74329432
Secret twin brother.

>>74329432
Obviously he makes an exception for them. Don't be daft.

>>74329627
Nah, the body does not work like that. If he's going to bed by 9pm, no way can he adjust that quickly on sunday or monday. Hell, he wouldn't even been able to stay up during the super bowl.

I eat like shit and have a better body than him

>>74329749
BUT, are you the GOAT? Didn't think so.