Post picture of yourself before and after

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Started March of 2016, this picture was taken November 2016. 51 pounds.

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>>25081362

>>25081342
You look too skinny now.

>>25081362
>>25081364
not bad. would husbano/10

>>25081342
Best body type
>>25081362
Looking good brah keep it going
My advise is to aim lose 1 lb a month till you reach your desired weight while lifting heavy 5x5 then you would look good and wont fall into the bulk cut cycle
>>25081372
Get survery for loose skin
>>25081374
Kys

>>25081362
>>25081364
wtf
u got 15 years younger

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I was around 160 Ibs or so on left. 220 on right.

>>25081493
I wish that happened to me. I don't have a before to post, but I went from a chubby baby face to a lined middle-aged face when I lost 50 lbs.

>>25081364
Sooo much better after. Good for you man

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Mars 2016 and start of december 2016.

>>25081980
only 50 lbs to go

>>25081642
You look like one creepy motherfucker. You're probably mentally ill.

>>25081980
You've managed to still be fat after 9 months. Good job!

>>25081364
>>25081362

I'm not even gay but...

And good choice on the haircut and beard.

>>25082013
>>25082003
there is a very noticeable difference in the afters. are you retards looking at it wrong or what?
>>25081980
you're doing great, keep it up

>>25082005
Kek judging by your comments you're most likely one of those guys who gets a kick out of putting others down just to bump your already low self-esteem. I'm not the one with the mental illness here, lad.

>>25081342
>>25081362
Why everybody should lift/workout. Quite drastic changes here. This is why you shouldnt be fat

>>25081374
Gracias.
>>25081473
Thanks. I want to lose 10 pounds to gain some more definition but it has been difficult. One, being on a diet for 8 months eventually wears you down. From Thanksgiving thru the Super Bowl there were two many good choices. Now I'm back on it and hoping to get those last 10. I averaged 3 pounds a month without lifting or cardio.

>>25081493
HAHA yeah, trimming the body hair and fixing the beard will do that.

>>25081955
Thanks!

>>25082135
I think I said that when I took the photo, "my hair looks good today"

>>25082425
Actually studies have indicated that bullies actually have higher than average self esteem.

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>>25084063
168 to 102

>>25084067
IMO you would probably be amazing in between, maybe with another 10-15 pounds up from the right. what is your BMI?

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>>25084071
32 at my heaviest and around 19 now. This pic is in the exact same spot only 2 years apart.

pads or tampons? which you prefer?

>>25084075

Kinda sad that you lost your boobs, though.

>>25084075
What did you do to lose so much weight?

>>25084075
impressive.you look like a complete different person

>>25084092
Cut carbs and sugars. Cardio and yoga. That's it. Also I was eating so much fast food. As soon as I stopped that and started working out the weight really came off me.

>>25084089
Ya but I don't have constant back pain anymore.

>>25084067
Damn.. hhhhnnnggg!

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>>25081342
age 17 to 44

>>25081362
>>25081364
Dam well done.
I'm mirin

>>25084223
didn't realize that this was only chics

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>>25084221
lol thank u?

>>25084320
9/10 fighting the inner battle not to contactfag