Who else on here lifts. Current stats: 6'3" 225lbs

you def don't look 225 or look like you have 18in arms
what are your lifts bro

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Hey buddy, I think you've got the wrong board, /fit/ is two blocks down.

>>24880868
post legs and feet please, how old are you anon?

i do but my progress has been shit.

i dont know if im not eating enough or what

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>>24880878
225 isn't a whole lot when you're tall, I need to lose about 10lbs of bf and pack on 20lbs to look anything close to arnolds 6'1" 240lbs. but I still dwarf fellas under 6'. bench is 3 sets 10 225lbs.

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>>24880885

Only pic i currently have that shows any legs

>>24880893

Eating is more important then training if you dong plan your diet you will see absolutely no gains

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>>24880868
You're hot as fuck bro. Trying to date a guy like you. I just hit 225lbs on squat

>>24880953
das hawt

>>24880878
>>>>>>/fit/