weightloss Thread lost about 16kg

>>24689515
congrats, you look good

>>24689515
o wow, good job OP.
u look like an anime character now ^^'

>>24689515
hold up, how? running? bodyweight fitness? how much time did it take you? i kinda look like left pic right now, i remember you from the bodyrate thread pls anon give me hope

>>24689595
/fit/ sticky

File: TaRUkxo.png (355KB, 2485x3512px) Image search: [Google]

355KB, 2485x3512px

>>24689598
ain't nobody got time for gym, i was thinking of doing something like this at home since i have rings and a pull up bar, i wanted to know if it was worth committing. I already have a diet aswell

>>24689608
>not doing anything
>doing anything
think to yourself, what would be better?

File: 5,7 feet.jpg (44KB, 260x720px) Image search: [Google]

44KB, 260x720px

>>24689618
i don't want to look like this again, not all trainings are equal

>>24689618
fuck it i'm going running, sorry for derailing the thread op, you look great, nice job.

>>24689630
Just work on your chest and legs

>>24689525
>>24689551
>>24689595
thank you :)
lost 16kg in about 4 months
I just ate a lot less and healthier, a bit of running and training and thats it pretty much

>>24689781
I hope you don't go on /fit/anymore. that place is cancer

>>24689757
and back and arms and shoulders and core