New Body Rate Thread!

damn boi, gimmie yo numbah

>>23073224
Haha thank you :)

File: WIN_20151218_23_27_58_Pro.jpg (111KB, 1280x720px) Image search: [Google]

111KB, 1280x720px

>>23073283
seriously though looking fine :]. hit me up haha
my bod

File: Photo on 2016-01-01 at 14.24 #7.jpg (48KB, 640x480px) Image search: [Google]

48KB, 640x480px

>>23073184
7/10 tattoo's why/10
>>23073329
6/10

File: Photo on 2016-01-01 at 14.13 #2.jpg (72KB, 640x480px) Image search: [Google]

72KB, 640x480px

>>23073407
Back

File: image.jpg (127KB, 750x992px) Image search: [Google]

127KB, 750x992px

What am I doing with my life

>>23073414
wasting it

File: IMG_4496.jpg (86KB, 640x960px) Image search: [Google]

86KB, 640x960px

>>23073414
Apparently something right. different view. :]

>>23073438
Certainly feels like that right now, big plans for 2k16 but being on break sucks

File: Screenshot_2016-01-01-22-41-49.png (924KB, 1080x1920px) Image search: [Google]

924KB, 1080x1920px

>>23073184
Nice arms
>>23073329
hawt
>>23073411
Almost like a ninja turtle
>>23073411
Nice physique

File: Screenshot_2016-01-01-22-41-45.png (534KB, 1080x1920px) Image search: [Google]

534KB, 1080x1920px

>>23073455
Here's the smutty pic
>>23073441
One hell of an awesome angle

File: Screenshot_2016-01-01-22-41-39.png (1MB, 1080x1920px) Image search: [Google]

1MB, 1080x1920px

>>23073455
>>23073471
And one last overly edited pic

File: image.jpg (93KB, 752x752px) Image search: [Google]

93KB, 752x752px

>>23073441
Shiet, I like this view. You look somewhat fit, do you do much exercise?

Here's an old pic, similar pose but w/e

Have other pics if you'd like

>>23073476
I do a shit ton of yoga haha.youve got a really nice physique :]

File: IMG_7285.jpg (101KB, 640x480px) Image search: [Google]

101KB, 640x480px

>>23073475
thanks hah, you lift bruh! booty. idk why but this photo always comes out upside down

File: image.jpg (302KB, 1280x960px) Image search: [Google]

302KB, 1280x960px

>>23073455
Your exactly my type, 9.5/10
>>23073414
I hope your doing something good with your life, 8/10.
>>23073407
9/10, it's just the perfect amount of muscle.
>>23073329
I suggest getting a tighter stomach, then you'd be a 8/10. I'm also jealous of your boobs.
>>23073184
9/10. I love tattoos.

I can post more if anyone wants it.

>>23073516
I do, I do!

>>23073476
What kind of a weekly diet to achieve such a body?

>>23073516
This photo was taken before I started my 6 weeks training thing, so I look a little different now :c

>>23073524
I dooooooooooooo!

File: image.jpg (430KB, 2048x2048px) Image search: [Google]

430KB, 2048x2048px

>>23073499
Thank you

>>23073516
You look like you have a petite figure, I'm a fan

File: image.jpg (1MB, 3264x2448px) Image search: [Google]

1MB, 3264x2448px

>>23073518
This was like 3 weeks into my training.

>>23073531
Thank you? :P

>>23073531
Holy fuck
Mirin hard, brah

>>23073537
Nice one! You can tell you are getting toned! Keep working on it.

>>23073531
Any links or directions on how to achieve such a physique ?

>>23073531
Wait... Timestamp or GTFO.

>>23073522
Just find your TDEE and eat on a slight surplus

Basically just eat an extra meal or 2, quality foods so you stay full for longer and the only thing you really don't need to do is binge of soft drink or chocolate etc. idk where you're at now so hard to give any useful advice

>>23073531


>trying to impersonate a tripfrag

ur not prometheus gtfo

>>23073551
I'm on my way to gym, may need to improvise when I get there

File: dsafsdfads.jpg (172KB, 640x360px) Image search: [Google]

172KB, 640x360px

>>23073564
Sick core and shoulders - 8.5-9

>>23073537
Nice progress, tummy is coming along well 7.5-8 tummy

>>23073531
Mirin' as always - 9-9.5

>>23073475
Nice arms man - 8-8.5

>>23073329
Bathtub pic was nice, keep it up with the yoga, seems to be doing you well on that booty pic - 6.5-7

>>23073184
Nice tri's and chest is looking good - 7.5-8

>>23073567
I'll time stamp in time dw, I cross boards when I'm bored though and shitpost it up

>>23073512
Haha thanks for the booty

>>23073516
Thanks, in my mind that's a perfect picture where ya looking all comfy but still looking killer at the same time.
I can take some more pics of that'd be to you're liking.
btw I know for a fact I've seen that pic elsewhere and it was just a few weeks ago.

File: image.jpg (113KB, 750x1334px) Image search: [Google]

113KB, 750x1334px

>>23073537
Butt progress too

>>23073560
Thank you for replying

>>23073608
Yeah, I made a thread before, a stomach rate if I remember, and I used that photo.

>>23073184
very mild

>>23073621
Make sure you're getting quality workout sessions, I do a combination of strength and volume oritentated exercises but sometimes I'll change to a program focusing directly on one or the other depending on what kind of goals I want to set

>>23073616
That's a great ass! I assume you squat?
I don't wanna be completely pervy but, more?

File: image.jpg (99KB, 750x1334px) Image search: [Google]

99KB, 750x1334px

>>23073766
I do 6 weeks training each 3 weeks. So, i work on it.

File: image.jpg (185KB, 750x1334px) Image search: [Google]

185KB, 750x1334px

>>23073773

>>23073783
>>23073773
>>23073616
Hot

>>23073783
Mighty rear you got there, senpai. I'll continue to be the cheeky cunt and ask for more.

>>23073595
Kinda hard to tell much, Cap'n Jack - 6.5-7 I guess

>>23073616
Pretty damn good, great job.

>>23073840
Mirin' pretty hard. What's your schedule?

File: image.jpg (91KB, 640x1136px) Image search: [Google]

91KB, 640x1136px

>>23073184
6'0
200
I'll get a new pic tomorrow

File: image.jpg (113KB, 640x1136px) Image search: [Google]

113KB, 640x1136px

>>23073896
Back

File: image.jpg (101KB, 750x1334px) Image search: [Google]

101KB, 750x1334px

>>23073823
I don't have a lot of photos.

File: image.jpg (109KB, 750x1334px) Image search: [Google]

109KB, 750x1334px

>>23073950

>>23073950
Have one with the stockings still on?

>>23073897
>>23073896
Damn man, 9.5 - sick work

>>23073847
Just a 4-day split, nothing too fancy. Back/Bi, Chest/Tri, Legs/Core, Shoulders/Light cardio.

>>23073954
Gonna be extremely cheeky of me, but, do you have kik?

>>23073954
Or Snapchat?
You have an amazing rear!

>inb4 fit

Men, I weigh 200lbs sitting at around 21%bf and 6ft tall. I used to workout in highschool and now I've lost all the muscle I used to have (21 now). I'm very curious about steroids. Have any of you ever tried them? Purely for aesthetic reason; I don't plan on using them for any competitions.

>>23074008
You'd be an idiot to do steroids without knowing the consequences (lifelong effects on your endocrine system, cardiovascular health etc) let alone using them purely for aesthetics. It's something I'd never do unless I was already in a position to make good money off my looks

There's paste bins on /fit/ and you'd probably want to look more into dnp then do a cycle imo

>>23073979
I don't give it out.

>>23074049
Heart attacks are also more common if you abuse steroids. Look at Eddie Guerrero and Test.

>>23074008
>>23074049
Please listen to this guy. The only way I could ever imagine justifying using an anabolic would be under the strictest doctor supervision and even then, there could be complications that could ruin everything.

The only person I've ever personally known to do them was a powerlifter who's coach would make the team take biweekly blood tests among other things and even then it seemed like it wasn't worth it.

File: Snapchat-5897819901489165835.jpg (212KB, 1080x1920px) Image search: [Google]

212KB, 1080x1920px

Another? Alright may as well keep posting 'em. Pretty sure I've already rated half the people itt.

>>23073184
7/10 Mirin the tacobell sauce.

>>23073407
7/10

>>23073329
>>23073441
I'm confused.

>>23073455
6/10

>>23073564
8/10 Not sure if you, but you look aesthetic as fuk

>>23073574
8/10 May have got you in other thread idk

>>23073595
5/10

>>23073896
>I'll get a new pic tomorrow
Good shit

File: Snapchat-2728915456704002073.jpg (421KB, 1080x1920px) Image search: [Google]

421KB, 1080x1920px

>>23074296
>Chest looks small, arm looks big

File: Picture 26.jpg (11KB, 320x240px) Image search: [Google]

11KB, 320x240px

>>23073184
6
>>23073329
7.5 really like the tights and boobs + 8/10 ass
>>23073407
6.5 + 7.5 back, nice work bro
>>23073414
8.5 handsome
>>23073475
>>23073471
>>23073455
curlbro/10 (6.5)

>>23073564
8.5 great job
>>23073574
8 lack a biiit mass for my taste, but you obviously look great too
>>23073595
6
>>23073896
8.5 excellent
>>23074296
7, lack mass for me, but the definition is great


I consider myself as a 4 for the record :)
You all look waaay better than me !

File: image.jpg (169KB, 960x960px) Image search: [Google]

169KB, 960x960px

>>23074049
>>23073567
Reclaiming ID and also time stamp since you wanted one

File: Picture 20.jpg (13KB, 320x240px) Image search: [Google]

13KB, 320x240px

>>23074439
another pic for the perspective, sorry for the shitty quality

File: 12404131_1203957536286886_388365562_n.jpg (45KB, 720x960px) Image search: [Google]

45KB, 720x960px

any guys feel like giving me some advice in terms of toning up/gaining?

>>23074596
lift ?

>>23074615
well, yeah.
I meant extra tips that may help.

>>23074444
I want those shorts

>>23074653
Appart from having a great diet and lifting at least 3 times a week, i don't know mate :)
But you have a great base for lifting imo, so just join a gym and lift your ass off so you can be shredded as fuark m8 !

>>23073329
Kik or snapchat? :)

>>23073184
You look like bubbles

Honesty.

>>23073184
6.5/10

>>23073329
5/10

>>23073407
6.75/10

>>23073414
8.5/10

>>23073455
5.5/10

>>23073564
8/10

>>23073574
7.5/10

>>23073783
6/10

>>23073896
6.75/10

>>23077431
Thank you, Mr Skeltal

>>23075447
I am bubbles

>>23077526
well that is me after losing 70+ lbs so honestly I'd rather be mr skeltal than a recurring character in the latest fph thread

File: 2015-10-21 00.41.24.jpg (18KB, 520x293px) Image search: [Google]

18KB, 520x293px

no where close to as good looking as most people in this thread. still ive taken the first few steps to getting there. new year new me lol

File: _20151223_103709.jpg (548KB, 1319x1870px) Image search: [Google]

548KB, 1319x1870px

I'll play

File: 2015-09-16 10.02.15.jpg (424KB, 767x978px) Image search: [Google]

424KB, 767x978px

>>23073329
8.5

File: 0w8rdgd.jpg (2MB, 4784x1610px) Image search: [Google]

2MB, 4784x1610px

>>23078035
6.5
>>23077832
6
>>23077698
6.5
>>23077431
6
>>23074596
6.5
>>23074444
8
>>23074447
6
>>23074305
7

>>23078147
Low scores from a 4/10, typical

>>23079372
I was going to post my meager body, but if not being ripped automatically means a low score then I guess I don't have the heart for it ._.

>>23079399
That's something that depends on the rater desu.

>>23079399
This guy is the opposite of ripped. such a shapeless body it is actually impressive. And he's taking pictures in a manner that look like he's showing off muscles. The ammount of not working out this boy has to achieve is less than zero. He needs to do the opposite of working out.
Then He goes on to give muscular adonis bodies 6 /10. Like he's some kind of judge. Arm chair working outer right there.

Hey body guy are you in here?
>blue

File: image.jpg (215KB, 750x1334px) Image search: [Google]

215KB, 750x1334px

Thoughts?

>>23080064
You look good from the little your showing, but I don't know what your chest or arms really look like and abs are kinda easy to maintain. Post a better pic maybe for a better rate? Also your face makes you look silly there imo not even trying to be an ass. 6-7/10 maybe.

>>23073516
Love your torso, can you show more?

>>23073537
moar!!!

>>23073954
snapchat? You're body is gorgeous!

File: image.jpg (853KB, 2592x1936px) Image search: [Google]

853KB, 2592x1936px

tryna get in on this

>>23073954
I'm >>23074444 and wouldn't mind your snapchat as well hehe

File: 20160103_031557-1.jpg (3MB, 2010x2487px) Image search: [Google]

3MB, 2010x2487px

Everyone except >>23078147
is impressive.
About seven weeks in. I want to fix my core then build chest. Any advice is appreciated.

File: image.jpg (415KB, 1774x1774px) Image search: [Google]

415KB, 1774x1774px

Open to constructive criticism.

>>23082447
Spread legs and a bare pussy would suit you.
Otherwise a solid 9/10

>>23073184
Pretty good. A little more Lat would complement your figure.
>>23073407
>>23073411
>>23073414
Nice
>>23073441
Can I have your boobs?
>>23073475
Nice arms
>>23073476
Very nice. Would look great with a bit more pec.
>>23073512
>>23073616
>>23073783
>>23073954
These are some great arses.