>cook 4 hard boiled eggs for dinner everyday for a week >don't

Air

omelette mixes it up so nutrients are absorbed quicker

note: it could just be your flawed perceptions

>>9106137
Yes, it's lies

>>9106140
Why don't africans eat air then?

You probably eat the omelet slower too. Eating that many eggs will kill you before starvation, however.

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>>9106137
take the redpill brainlet
BIG KOSHER CUISINE
https://www.youtube.com/watch?v=bkeBjP_9ZR4

>>9106149
>He fell for the "eggs clog your arteries" meme

>>9106172
Eggs intoxicate you with imbalanced nutrients if you eat them all day with nothing else.

>>9106241
Wouldn't this be equally true for most foods eaten solely over a long-term?

>>9106272
not potatoes

>>9106274
Ok, O'Shaughnessy

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>>9106137

>>9106137
The bigger questions is why are you eating 4 eggs for dinner everyday?

>>9106361
>if i eat more than three at a time my GI tract riots
even if it doesnt bother you what kind of nutritional goal is this nigga trying to get to by eating 4 eggs

>>9106361
It's cheap, easy to cook and nutritional.

Is this even true? I can eat more than half a 4-egg omelet with onions, potatoes, and peppers, for breakfast, and feel full, but I'll be hungry and ready to eat a full meal by dinner time. If I tried eating 4 hard boiled or fried eggs for breakfast, I imagine I'd have similar results.

Note: neither of the last two has anything added. Although, I don't know how you eat fried eggs without toast or some kind of starch.

>>9106170
kidna fat, isn't he?

>>9106137
Scrambled eggs fluff and have more volume. Same calorific value though.

>>9106137
You are only what you absorb anon. Do you have gut issues?

For the first one, the body doesn't like lutein all that much and won't absorb it when it's concentrated in whites.

Thereby meaning you actually got less calories or materials for your body to run.

Basically, I'd bet mixing the whites with the yolks allows them to be more properly or efficiently absorbed in the gut.

>>9106137
>How can science explain this phenomenal?

Maybe you are just getting fed up with eating all those eggs.

>>9106137
because there is potassium in a regular omelette. and in the way an omelette is made there is more mass than in regular fried eggs to coked eggs, so there should be more mass in the omelette.

>>9106868
>because there is potassium in a regular omelette
wtf are you on about? OP said he did not add anything to the 4 eggs when cooking an omelette, then how would the potassium levels vary between fried eggs and scrambled eggs?

OP you are retarded. I eat 3 eggs every morning, have done so for 15 years, sometimes fried, sometimes omeletted. Fried eggs and omelettes are equally filling. Science can explain this as you being a retard

>>9106140
right answer