Why is it that I always have to piss a lot right before I go to sleep? It truly is remarkable. I cozy up in bed and then my body decides that it needs to flush a shit load of fluids and then I end up emptying 2-3 bladdersfull over the next 90 mins. Annoying as fuck
>>9090565
Drink much more water when you first wake up. Pissing is good for you.
In general drink between 100-150oz a day.