Wim Hof breathing exercises

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Anonymous
Wim Hof breathing exercises 2017-07-27 07:55:00 Post No. 9067634
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Wim Hof breathing exercises Anonymous 2017-07-27 07:55:00 Post No. 9067634 [Report]

Hey, I am trying to get the gist about Wim hof breathing methods (YouTube it quickly if you are unfamiliar), and if it's a bunch of bogus hippy bullshit (because it has most of the warning signs of that afaic) or if there is any substance to it.
The Wikipedia page ( https://en.wikipedia.org/wiki/Wim_Hof ) states there is a study about it/him, publish is a respected scientific journal (PNAS). However, suspiciously, the reference doesn't actually link to it.
What do you guys think?
*skeptics unite!*

Anonymous 2017-07-27 08:03:33 Post No.9067651
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Anonymous 2017-07-27 08:03:33 Post No.9067651 [Report]

Could be good. I've somehow learned myself some Tibetan tummo technique or some shit to gain more body heat without being aware of it at first. so I don't see how this won't work.

Anonymous 2017-07-28 03:30:28 Post No.9069283
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Anonymous 2017-07-28 03:30:28 Post No.9069283 [Report]

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>>9067634
You may black out dude, pic related.

Also, I've only looked into this for about 2 minutes, and already I've found some guy claiming that you'll "totally oxygenate your blood" etc.. If you follow the link marked "shallow water blackout" on the wikipedia page you linked, you'll see that that's not true. Your blood is normally 98-99% oxygenated without any need for tricks.

Not looking good so far...

Anonymous 2017-07-28 03:32:46 Post No.9069286
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Anonymous 2017-07-28 03:32:46 Post No.9069286 [Report]

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>>9067634
>>9069283
Second part/ what happens when you hyperventilate, then hold your breath. First pic is normal breathing.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/