Do you exercise /sci/ ?

>>9025647
Or is it a meme?

>>9025647
>What benefits can I expect?
Not feeling like shit

>>9025647
exercise and being skinny in general has been shown to improve mental health

>>9025647
Increased energy. Therefore, increased ability and willingness to focus on e.g. study.

Also lowers chances of shitty diseases that you probably don't want. Though, considering 90% of /sci/fags are suicidal, I'm probably stretching.

>>9025647
>Is it a cognitive enhancer somehow? What benefits can I expect?
http://lmgtfy.com/?q=Benefits+of+exercise

>Do you exercise?
Yes.

>>9025664
I do get the exercise part, but why being skinny?

>>9025662
I do feel less ugly after a week of constant exercise. But when I stop for a few days I kinda relapse: feeling like useless, brainlet and disgusting piece of shit. Does that even make sense?

>>9025691
Yes it does, that's your body's way of motivating you to keep going. Your body wants you to keep exercising.

Reracking weight raises my spatial power level.

>>9025687
Because fat isn't a passive tissue, it excretes female hormones and a constant inflammation reaction.

https://en.wikipedia.org/wiki/Inflammation#Systemic_inflammation_and_obesity