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Anonymous
Testosterone and estrogen 2017-06-08 05:41:07 Post No. 8964227
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Testosterone and estrogen 2017-06-08 05:41:07 Post No. 8964227
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Hey /sci/, for the past 3 years or so, I've:
>Drank bottled water almost exclusively (aside from at restaurants and stuff)
>Pretty much never exercised
>Took hot showers
Because of the first two, I imagine I have a lot of estrogen. So starting like a month ago, I've started to:
>Drink filtered tap water
>Go for a brisk walk almost every day (usually between 10-30 minutes)
>Take cold showers (not ice cold, but decently cold)
Doing this, how long would it take to get my testosterone levels back to normal, or even slightly higher? Weeks? Months? Years?
>>
Fuck off back to /pol/ moron
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>>8964227
Anon, if you're male and have "a lot of estrogen", for any reason what so ever, you need to go see a doctor, you have some serious endocrine problems.
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>>8964234
Sorry, maybe not a lot. I don't know much about this stuff. But I imagine I have slightly more than normal because of all the bottled water I drank and stuff. And the almost complete lack of exercise.
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>>8964238
Don't worry about it. You don't have "high estrogen" from drinking bottled water. Stop listening to dumbasses on this Mongolian goat herding forum.
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>>8964243
But wouldn't I have slightly higher than normal?
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>>8964243
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>>8964252
No you fucking retard. Now get back to /pol/ and keep your Alex Jones delusions there.
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>>8964252
Go to a doctor and check it out.
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>>8964227
only exercise has a significant effect
garlic can raise testosterone further
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>>8964227
Get a blood test done and find out.
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It's true a lot of modern products increase our estrogen as men
The best thing you can do is eat healthy fatty foods, avacados, fish and the like
If you can get to a gym, do heavy compound lifts like squats, deadlifts and incline benchpress
Or if you're lazy, you can (illegally) purchase it online and inject it directly into your ass. A lot of people do this.
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>>8964286
also I know this will make me sound like a /pol/lack but when I get my T tested it was done by an old jewish doctor and he told me I should embrace low test. So uh, maybe better to just buy your own test at home.
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>>8964290
Did you ask him why he hates to see white males with testosterone?
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>>8964293
and end up in the papers? "Oy Gevalt, white nationalist wants his nuts to work!"
No thanks, I like my job
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>>8964296
He would get investigated for forcing white people to go infertile. What you suggest would happen in a Clinton or Bernie white genocide regime but not anymore.
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>>8964227
>exercising
yeah sure
>tap water and cold showers
yeah how the fuck does this affect anything
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>>8964307
>being this much of a brainlet
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>>8964227
((They))) are turning our Frogs Gays.
((They)) put Estrogen in Water Supply.
https://www.youtube.com/watch?v=qUEy55r49fY
>>8964230 >>8964258
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>>8964227
Turning the freaking frogs (4chan users) gays.
https://www.youtube.com/watch?v=qUEy55r49fY
>>8964230 >>8964258
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>>8964227
There are many Gay Frogs lurking on 4chan right now.
https://www.youtube.com/watch?v=qUEy55r49fY
>>8964230 >>8964258
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>>8964227
Chemicals in Water turned the freaking alt-right frog Paul joseph watson GAY!
https://twitter.com/CaolanRob/status/868276084348919808
>>8964230 >>8964258
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>>8964227
>>8964508
>Why don't we give criminals estrogen to make them less aggressive?
>>8964513
>Muh human rights
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>>8964508
>Why don't we give criminals estrogen to make them less aggressive?
>>8964632
>We already do it with everyone, my friend.
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>>8964227
>I imagine
Keep your pyschosis to yourself, OP and delete this thread already. Go to a doctor if you have problems.
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>25 replies
>13 posters
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Do cold showers really help increase testosterone if you do it often enough?
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>>8964818
watch the labels you're giving people before your kids get 'em
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>>8964227
please never come to /sci/ again
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>>8964884
I enjoy coming to /sci/.
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>>8964258
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>>8965529
this
Thread posts: 35
Thread images: 10
Thread images: 10