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help me /sci/

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Thread replies: 16
Thread images: 2

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How come I always get constipated for 3-4 days and always shit my guts out the days. I have an healthy diet, eat a lot of fruit and veggies, drink just water and the occasional espresso. No junk food or anything. How do I solve this? Thi sis also causing me problems at work.
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>>8744939
Alright, go look up to the text right below the banner. Notice it says, "Science & Math". Does your subject appear to fall into either of those categories? No? Well then, just what in the fuck are you doing here for?
>>
>>8744939
accept it you're fucking brainlet
>>
try probiotics
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>>8744939
are you actually constipated or just don't poop that often? if it's the later nothing is wrong
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>>8744939
Opiods?
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>>8745159
tried, they do nothing
>>8745166
I don't know. Aren't they the same thing?
>>8745179
We have drug tests at work, I don't think it's a good idea

I have been diagnosed with IBS
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Eat more prunes nigga.
>>
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>>8744939
I had the same issue, turns out I had celiac so I cut out the gluten and problem solved. Also fiber and probiotics are a must.
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>>8745328
Also IBS is the most common misdiagnosis for celiac.
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>>8744939
fucking exercise nigger. take a 15 min walk after you eat. also this thread belongs in /fit/.
>>
Same problem as OP bros, exercising, drink tons of water, getting fibre, eating healthy, no sudden changes in diet. I shit after like 3 days, this started 2 weeks ago, the shits aren't hard to push out, they're really soft.
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>>8746383
tested for celiacs, it was negative
>>8746378
I will try again with the probiotics
>>8746009
>>8746707
will try

>>8746874
same
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>>8746942
Have you been tested for Chrons?
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>>8744939
Start smoking for a week see what happens.
>>
>>8744939

Fibers (Green vegetables increase constipation.


See a gastro
Thread posts: 16
Thread images: 2


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