What's this board opinion on intermitent fasting to burn fat.

>>8577847
Dangerous, you should never consume 0 calories.

>>8577851
>he confuses fasting with starving
Lel retard

>>8577854
>He confused NONCHRISTIOAN WITH RAMADARDAN?!
Lel Muhammat

positive

>>8577872
I can't read your random letters.

>>8577847
Or just exercise you lazy fuck, I hope you die a horrible death. :)

>>8577847
I tried it out in December, lost a solid 2+ lbs a week doing 16 hour fasts a day, but I also only ate 1600 calories a day. 500 calorie daily deficit shold be just as sufficient.

>>8577851
I have consumed 0 calories on one given day. I didn't die. Why is that? Explane?!

Ketone bodies are brainlet fuel but otherwise it works.

>>8577893
That's to do with the Rienberg metric and Jholmann intertransvescular osmosis of secondary reform lipid particles as per the Oustmann implication. Okay?

>>8577847
I fast lunch every day and I'm still functional and skinny.

>>8577901
Thank you

https://jissn.biomedcentral.com/articles/10.1186/1550-2783-8-4
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2760315/#S7title
http://ajcn.nutrition.org/content/81/2/388.full

>>8577918
Tl:dr