I have a mountain of mathematics, physics; chemistry, computer science and security books to study, annotate and revise in six months.
Recently however I have noticed an endless sea of brain-fog twinned with a lack of motivation.
I'm trying hard to stay on track: trying to get enough sleep, trying to go for a morning and afternoon walk; trying to improve my diet and none of it is going very well.
So, my question is, how does /sci/ maintain their focus and motivation?
>I've also been trying NoFap, is it a meme?
>>8519292
>>I've also been trying NoFap, is it a meme?
Yes. Masturbating before sleeping actually release your frustrations, spend energy and can help you have a better sleep.
It's mostly willpower and removing temptations. Study alone, compare problems with friends.
>>8519304
Thank you, anon. I did suspect NoFap was a bunch of shit.
>>8519310
What is good however is noPorn. Try fapping to your imagination, without a screen.
For sports, you should walk/bike to your university, that's a fairly good way to do minimum exercise.
>>8519323
So, try and tailor it into my day as an 'inevitable'?
>>8519323
noPorn really is much better than noFap. People who don't watch porn almost always do better in bed than people who do watch porn.
Stop browsing /sci/, this place is toxic compared to StackExchange, good IRC channel or even reddit
>>8520081
>even reddit
have you ever spoken to a redditor in real life? it's like they take mental imbalance to a whole new level