Usually after dinner I combine water, citric acid, and salt and then drink it.
Does this help in digestion or has it any positive health benefits?
Your body regulates stomach acidity, so no it does nothing.
It does literally nothing but waste your money
>>8490050
No its not doing anything
Want citric acid? Drink orange juice or take vitamin C supplements
>>8490050
>water, citric acid, and salt
thus increasing sodium load
>>8490218
Or better yet, eat some fucking citrus maybe?
>>8490050
Acids do help digestion. Salt is whatever.
Eat a small pinch of salt before you eat, that helps to decrease the ph level and helps digestion. Aunt had digestion problems and that's what the doctor recommended and it helped.
>>8490050
>salt
>healthy
Wow, easy on the milligrams there
>>8490050
אחי מה
>>8490050
How much do you use for a dose?
>>8490050
No.
That's like the alkaline water fad. You cannot change ph of your stomach with such small quantities and if you change it you wil be RIP.
>>8490050
Are you retarded?