How to scientifically combat procrastination and porn addiction?

Just don't become a NEET. Some people phase out of this well, for lack of a better word phase. I've played video games my whole life and I wonder when I will quit. You can use other less time \-consuming sources of media or get a new hobby. As for the porn situation, just go outside man.

>>7784367
The problem is it has become an ingrained habit, I've been doing it habitually since my early teens. For instance, if I go onto the computer to do some research, write an essay or simply check social media, I end up debasing myself with some disgusting fetishism shit because I have to look for ever more extreme forms.

File: no sauce lel xd.webm (3MB, 640x798px) Image search: [Google]

3MB, 640x798px

You study in the library or on campus somewhere where whipping your dick out isn't an option.

Ex. I'm a grad student and when I need to study and ensure that I don't have distractions, I go to my grad student office and study there with my laptop. Studying at home is too often interrupted by masturbation marathons so I basically don't even try it anymore.

>>7784382
Good idea, but that webm didn't help.

>>7784389
it's simple dude, just go somewhere where there aren't distractions and looking at porn isn't an option

you'll be amazed at how much work you will get done

>>7784398
I actually love the idea, the issue with that is my crippling mysophobia. I just need to better myself, this has gone on too long. :/

>>7784382
>"library or on campus"
>area where there are more 8+ girls per square foot than a fucking supermodel show
>"where whipping your dick out isn't an option."

sure m80

>>7784436
Being male is both awesome, but a curse.