med

>>5608743
med more like youll be on meds after years of triny get ur protein from fucken beans & sh•t all anemic & stringy lol fag

hah gotem

>>5608746
HAHAHAAHHAHAAHA AHLOLOLLOLOLOLO ...wait that's not funny , that's rude wtf

>>5608988
h'haaaa ,,,,,,,,,, u funney
not jokem

>>5608746
There are abundant resources online for how to keep a healthy vegetarian diet. Obviously with any diet you run risks and have to know what you're doing, but health concerns really aren't a viable argument against vegetarianism for most people.

File: Noon8IM.jpg (65KB, 676x960px) Image search: [Google]

65KB, 676x960px

>>5608746

File: nice duplicates.jpg (19KB, 373x433px) Image search: [Google]

19KB, 373x433px

>>5608988
>88
nice

oh snapple meat-eaters getting BTFO

>>5608988
hey nice dubs :^)

>>5609247
not RLY i mean >>5609238 takes the smart mane qonts way outta context, my n•gga 'thag made no reference to diet, einstein was ponly referring to the sustainability of killing enuf animaliae to feed the whole world, not of true health benefits, methinks. vegetarians LOOK unhealthy. they LOOK unwell. speaks volumes. i looked up 'vegetarians look sick' & BOOM brand spankin new article comes up "Vegetarians are unhealthy and 'mentally disturbed', says new research". makes sense that mr dont-eat-meat mane is mr-yosho-spikemane-woops-i-failed-life mane. fucken braindamaged. eat a damn burger, 'the f•ck out my face.

>>5609288
>UUURRKHKHKHK URRGGHKKK OOHHKKK OHOOOOOKK ME NEED MEAT OOK OOK

What did he mean by this?

>>5609321
'means yr brain's deteriorating cause y'not gettin the nutrition that thousands-a generations of human beings have adapted to utilize to their benefit & well being , remain w/out an argument its cayoot

i am prepared to be COMPELLED by evidence but no evidence is ever presented !! hoyp doyp B nice dont Kill animaliae DONT KILL!!!!! lol stupit. altho i saw the documentary EARTHLINGS & cryed my eyes out...... this was many years ago . . . . .

File: good double..jpg (19KB, 201x275px) Image search: [Google]

19KB, 201x275px

>>5609288
>>5609344

>>5609345
'the fuck up you're a waste of a couple thousand post numbers my dude

>>5609288
Your anecdotes don't "speak volumes", and the article you mentioned was based on a crap survey from fuckin' Austria, and the fact that it says vegetarians are at a higher risk for cancer is particularly suspect(red meat is fairly well established as a risk factor for colon cancer: http://www.wcrf.org/int/blog/articles/2015/10/red-meat-and-bowel-cancer-risk-how-strong-evidence). Here's Harvard (do you think they might be more trustworthy than Gruz university?):
http://www.health.harvard.edu/staying-healthy/considering-a-vegetarian-diet-is-meat-free-really-better
http://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

btw heme iron increases the risk of cancer, stroke, heart disease, and metabolic syndrome
https://nutritionfacts.org/video/the-safety-of-heme-vs-non-heme-iron/

>>5609355
yes, was anecdote, yes was just a bit of SMARM. just a tad bit of SMARM on my part. anyway, 'guy in that f•ckin nutrition facts video cant even enunciate. i get misophonia listenin to that moaning sedated clown. 'oya heres harvard also nutritionfacts dot org too' pf dont come @ me with the argument from authority if yr willin-a forego it for yr second source. 'title of the harvard article asks a question so who knows what the answer is when you keep it held hostage for the low-low price of five bux a month? phooey. monky-dooky. seems like an argument to get a few extra veggies in yr diet if anything. must be reassuring to ignore all the benefits of MEAT-EATING & maintain a myopic focus on the RISKS as one could do with pesticides, gmo's, & all the other sh•t that eating too much of anything growin out tha ground could put 1 at risk for. bunk. utter bunk. mayby more like half-bunk. ok not really bunk just very narrow in scope & willful ignorance of other potential risks...

>>5609401
The video I linked comes with the sources, dude; you don't have to listen to mumblemouth or doubt the validity of the information. Do basically any search on heme iron this isn't exactly controversial.
I'm sorry that the harvard thing came with a price; for some reason it just let me read the articles without paying so I didn't notice there was a paywall. I'm making food, so give me a minute, but I can screenshot them for you.
I'm not sure how we're supposed to talk at all if every time I mention a risk you just tell me I'm not looking at the big picture. We have to talk in specifics sometimes to get a view of the big picture. Like by continuing to talk about specific risks and benefits of the diets we will create our big picture.

File: harvard 1.png (306KB, 696x3012px) Image search: [Google]

306KB, 696x3012px

>>5609401
>>5609447
Here's one of the articles.

File: harvard 2.png (474KB, 688x4776px) Image search: [Google]

474KB, 688x4776px

>>5609401
>>5609447
Here's the other.

'ppreciate it...... bumpem 2 read l8r. i get watchu sayem bout talkem in specifics im just not particularly invested in the subject so i do not kno enuf to have a lengthy discussion bout it but i feel we really GOT somewhere 2day. went from a nasty lil Original Post to a relatively PRODUCTIVE convo. cheers 2 that, or w/e . . .

>>5609941
Cool, man; I hope you find them interesting. I hope you look into it a little, because I think there's a lot of misinformation on the topic and it can be hard to have an informed opinion on it without taking a little time out to actually really look into it. Cheers.

__
/'\_/`\ /\ \__ __
/\ \ __ __ \ \ ,_\ /\_\ ____
\ \ \__\ \ /'__`\ /'__`\ \ \ \/ \/\ \ /',__\
\ \ \_/\ \/\ __//\ \L\.\_\ \ \_ \ \ \/\__, `\
\ \_\\ \_\ \____\ \__/.\_\\ \__\ \ \_\/\____/
\/_/ \/_/\/____/\/__/\/_/ \/__/ \/_/\/___/


__ __
/\ \ /\ \
___ ___ __ __ _ __ \_\ \ __ _ __\ \ \
/' __` __`\/\ \/\ \/\`'__\/'_` \ /'__`\/\`'__\ \ \
/\ \/\ \/\ \ \ \_\ \ \ \//\ \L\ \/\ __/\ \ \/ \ \_\
\ \_\ \_\ \_\ \____/\ \_\\ \___,_\ \____\\ \_\ \/\_\
\/_/\/_/\/_/\/___/ \/_/ \/__,_ /\/____/ \/_/ \/_/


__

>>5608743
Everything that was born dies. Am I w o k e enough yet?

File: gopher.png (172KB, 1600x1200px) Image search: [Google]

172KB, 1600x1200px

>>5610686
this isn't working

it's supost to say meat is murder

File: 1455634650533.jpg (271KB, 855x550px) Image search: [Google]

271KB, 855x550px

>>5610701

>>5610701
Yeah the way that 4chan spaces things is messing it up. It's why there's that triforce thing; you need an invisible character that this site doesn't recognize as a space.

>>5610720
damn that sucks

File: 1487542880862.gif (103KB, 809x703px) Image search: [Google]

103KB, 809x703px

>>5608743

meat abstainers also die. earlyer too, probly... hah gotem

File: 1487732980256.gif (176KB, 900x500px) Image search: [Google]

176KB, 900x500px

>>5610753

>>5610759
dead meme doesnt eat meat hmm hah gotem again

>>5610753
Hi, friend, please do more research on the subject. There are studies that show vegetarians live longer than omnivorous humans, and there are studies that show there is little difference, but I haven't personally heard of a study that said vegetarians die earlier. The science, currently, seems to be in the "well, we don't know if it increases yet" stage, but finding that it decreases life expectancy would be a 180 from what we're hearing currently.

How many cups of dirt would I have to eat every day to get enough vegan B12 in my diet to not get permanent brain damage like most vegans?

File: quints.jpg (84KB, 500x500px) Image search: [Google]

84KB, 500x500px

>>5611111

>>5611111
2

File: 1470468658095.gif (273KB, 500x257px) Image search: [Google]

273KB, 500x257px

>>5611111
unfortunately more than your digits show

>>5611111
OMG QUINTS

File: 268467625976266752.png (20KB, 112x112px) Image search: [Google]

20KB, 112x112px

>>5611111
checked

>>5611111
you can get enough b12 vitamins from a bowl of cereal

>>5610701
>netscape
is this fucking 1996?

>>5611232
>cereal
>vegan

im quoting a dingus lole

>>5611240
how is cereal not vegan?

ÿÿ
ÿ

>>5611247
Looks like we've got an animal abuser over here

>>5611111
That depends on whether or not you know what a "supplement" is, and whether or not you know what "fortified foods" are, and whether or not you are a mentally disabled person.

>>5611315
how about u fortify these nuts lmao

>>5611343 (343)
343 industries is the studio that made Halo.
The soy milk I buy has 50%DV B12 per serving because it is fortified.