i lifted weights for the first time yesterday and my body is

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Anonymous
2017-01-09 04:05:45 Post No. 5042144
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Anonymous 2017-01-09 04:05:45 Post No. 5042144 [Report]

i lifted weights for the first time yesterday and my body is really sore
should i stop.?

Anonymous 2017-01-09 04:06:28 Post No.5042147
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Anonymous 2017-01-09 04:06:28 Post No.5042147 [Report]

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Anonymous 2017-01-09 04:07:43 Post No.5042150
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Anonymous 2017-01-09 04:07:43 Post No.5042150 [Report]

yes you are breaking your muscles into pieces and now they are forever broken

Anonymous 2017-01-09 04:09:40 Post No.5042154
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Anonymous 2017-01-09 04:09:40 Post No.5042154 [Report]

No
20 minutes jog tomorrow no weights
Weights again day after

Anonymous 2017-01-09 04:10:47 Post No.5042160
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Anonymous 2017-01-09 04:10:47 Post No.5042160 [Report]

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What's my job I manufacture weakling into men!

donud 2017-01-09 04:48:59 Post No.5042279
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donud 2017-01-09 04:48:59 Post No.5042279 [Report]

>>5042144
Me on the right

Anonymous 2017-01-09 05:01:35 Post No.5042305
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Anonymous 2017-01-09 05:01:35 Post No.5042305 [Report]

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>>5042144
You know what you must do.