So who here suffers from depersonalization disorder, or depersonalization

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i dont
i suffer from borderline personality disorder tho

sorry for not being able to relate

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I have had it on and off and it is actually a natural reaction of the mind and body. But first some tips:

Watch your diet (limit sugar, salt, caffeine, wheat, dairy, etc.)
Exercise regularly
Adopt a good sleep schedule
Do mindful meditation
Have time alone

DPD is basically a defense mechanism that gets "stuck" (don't worry, you're not stuck). It will wear off if you take care of yourself and paradoxically just accept that it's there. Hang in there. :^)

>>5041386
i've recently been feeling this way too. it sucks. i'm on celexa now and i'm feeling a bit better but still have some bad days

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I don't know but i'm honestly lost in reality right now
I wake up and treat reality like a dream
nothing is too real for me
i don't care for anything except to escape this fog

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>>5041386
i dont know what my disease is

all i can say is the true pepe is actually quite happy and your shoop is only fantasy.

>>5041404
Funny how anon can be more comforting than half of these psychiatrists and physicians that won't even recognize the problem by name. Appreciate it more than you know bro, I think i'm just in a rut right now.

>>5041386
>>5041401
>>5041404
>>5041409
>>5041416
>>5041492
>>5041492
go back to >>>/r9k/

>>5041503
its funny because i actually did mean to post this on r9k. but i got what i needed so I'm good.

>>5041386
Yes and valium is my friend during these times, also disable facebook and try to focus on single tasks.

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>>5041503
i was just being nice

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>>5041386
spikeman

yeah kind of

>>5041386
bipolar here my dude

been in a depressive state for 3 days now, wish i could be manic, but then i'll just be furious for 3-4 days before i start becoming bitter again

>>5041386
i think i grew out of it. it was from profound anxiety.

>>5041386

Nope! Good luck, friendo.

Just a lingering chemical addiction but that will probably never go away considering weed is on its way to being totally legal