what essentials do I need? food toothbrush and toothpaste floss

>toothpaste
>floss
enjoy your flouride poisoning, dumb american.

a way to treat water, either chemical treatment or some kind of filter
shelter appropriate for whatever environment you're in (maybe just a blanket, maybe a tent and insulated pad and sleeping bag)
a shovel and something to wipe your ass with

>>39564144
flossing is not bad neither is brushing

>>39564178
With flouride it is.

>>39564196
why?what's so bad about using that

>>39564219
It has adverse effects on your health.

>>39564255
such as?what effects

>>39564631
Chronic fatigue not relieved by extra sleep or rest Headaches
Dryness of the throat and excessive water consumption Frequent need to urinate
Urinary tract irritation .
Aches and stiffness in muscfes/bones (arthritic_like pain) In lower back In neck area In jaws In arms, shoutders, Muscular tegs weakness
Muscle spasms (involuntary twitching)
Tingling sensations in fingers and feet Gastrointestinal disturbances
Abdominal pains
Diarrhea
Constipation
Blood in stoots
Bloated feeting (gas)
Tenderness in stomach area
Loss of mental acuity and ability to contentrate Depression
Excessive nervousness
Dizziness
Tendency to fose balance
Visual disturbances
Temporary blind spots in field of vision Diminished ability to focus (possible retinal damage)

>>39564712
how many of this are proven to be related to fluoride

a lot of those happen to everyone

>>39564741
Look at your toothpaste. It says if you swallow it, you should seek medical attention. Of course it's (((perfectly safe))) to use when you spit it out.

>>39564808
i dont swallow it

dont be anti semetic

>>39563911
You're gonna want a knife, anon.
That serves for multiple uses. Take a wet stone with you too to keep it sharp.

>>39564820
You still ingest flouride even if you spit it out. They just say it is safe so they can keep selling it. Just like they used mercury in fillings. Yeah, totally safe that.