Alright anons. As someone who has dealt with (sometimes severe)

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Alright anons.

As someone who has dealt with (sometimes severe) depression AND loneliness for more than a decade. There are ways you can deal with it. It will swallow you up like quicksand if you let it. You've got to struggle against it quick and say "no", or it'll get harder and harder to get out.

Anyway.

>do things really really fast, like you're speedrunning life or something. You're literally so focused on your actions that you don't have time to think of tfwnogf.
>DRINK. FUCKING. COFFEE. A lot of it, an unhealthy amount. Research this shit, it reduces your suicide rate by 50(!)% and chance of depression by 20+%. Drink coffee goddammit, make sure you're wired throughout the whole fucking day and it'll be hard for you to be depressed 'cause you'll have so much energy.
>Escapism. Life sucks enough that we need to escape from it, this is pretty much everyone, even normies (they use sports etc to live vicariously). Keep seeking out new escapism experiences, don't keep stagnating with your old ones.

Mainly the coffee though, it worked wonders for me. Drink a shit ton of it, 4-5 cups a day. Give yourself no time to be depressed. If you also improve yourself during this time, and seek one out, you are going to get a girlfriend. Is it unfair that you have to put more effort in? Yes, but that's the game, it's rigged. Want a girlfriend? Gotta play it anyway.