Depersonalization

yeah man it sucks ass im finally able to kinda cope with it now though

>>39496348
What do you think depersonalisation is? Could you describe your experiences with it?

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>>39496348
Did you experience some sort of trauma at one point in your life where you had internalized how you felt? I've been thinking a lot on this topic and I think I had felt a sense of disconnect with people because I hadn't externalized or processed how I felt, or rather created something or conveyed how I felt so that others could relate which would allow me to understand and know that I'm not the only one feeling this way.

Go on YouTube and look up Jim Carrey I Need Color, and listen to where he talks about why he paints

>>39496417
How did you manage it?

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>experienced multiple severe panic attacks about half a year ago
>depersonalization, derealization and loss of inner monologue

The first few months were really dreadful.

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>>39496422
Nothing too hard. I dropped out of college, spiraled into depression. I was already really avoidant of social contact beforehand, I was also anorexic.