I can feel my muscles degrading because I do not physical activity except going to the bathroom and kitchen to grab drinks.
>>39491130
my muscles are becoming more swollen for each day
feels good being an almost-neet and working out every single day
you grab drinks from the bathroom?
>>39491130
Do you know the essential difference between sex and conversation?
i started doing pushups recently
at first i couldn't do more than 10 in a row
could only do 8 at first
following two days i was all strained and fucked
did 8 or 9 the next time, waited 5 minutes, did another 4 or 5
waited a couple more days for strain to pass
managed about 12 the next time, waiting another 5 minutes, did some more
rinse and repeat
i managed a total of 19 in a row today, took me 3 weeks to get here
started doing situps as well
baby steps man
>hurrrr you can't even do more than 30, you're a fucking weaklet
i know
>>39491130
Start lifting dude,
I started lifting about 1 month ago. For me its was a huge step to sign in. Being in the gym is a fcking hell but working out and seeing some progress is just awesome.
I'm propably weaker than the average girl.
>>39491233
>and kitchen to grab drinks
learn to read my frend
>>39491564
>Done over 2 months
>Still weaker than most men who havent worked out a day in their life
I never got that adult male body that most guys grow into naturally. Stuck in boy mode and now i have to lift just so i can look normal for my age.
Notch that up as another reason i became a bot while some guy in my position got the natural respect and female attention just from being 6 ft+ and mesomorphic.
>>39491130
>have chronic muscle atrophy due to a genetic condition and rapidly getting worse
It's even worse when you went to the gym for 2 years and actually got pretty buff, but now I've lost everything and am so fucking weak that I can't even do 5 pull ups.
I can't start lifting again, because it just bores me to death. I have no idea how I managed to do it for 2 years.
>>39491130
>full time job
>min wage
>physically demanding
I am pretty strong but it's hell. i wish I could be a NEET.
>>39491839
Same here anon, same hereOriginallo
>>39491233
I came in here to ask this, this seems wrong
>>39491339
I weigh 200 pounds and I can do 50
You are weak
>tfw 98lb manlet
>tfw have lost every arm wrestle with girls
>tfw need help opening jars etc half the time
i can feel my legs quiver a bit whenever i walk down and up stairs. i think its a combination of a sedentary lifestyle for the past 3 years and a general deficiency in vitamins.
its like those mornings where you wake up and you can't fully ball your hand into a fist except all the time.
>>39491339
how the fuck do you progress so slowly? When I stopped training for years and could do about 15 normal pushups. After 2 weeks of training I was already doing 20 one arm pushups @ 200 lbs BW. And that isn't even alot. I know muscle memory and shit, but you should be progressing atleast 7-8 normal pushups every day.
>Chilling in the back of theatre class
>High school actfag
>Normies surround me
>Sitting around the advanced theatre roastie sluts
>Pedo teacher/ failed director quiets down all the tards
>Class begins
>He wants to demonstrate "emotion in monologues" or some retarded liberal arts shit like that
>Calls me up to the front
>Calls the bisexual theatre slut with sexy blonde hair and full dick sucking lips to the front
>Tells us to grasp each others hands and put them above our head
>Oh my god I am holding hands with an actual goddess wow
>He tells her the push me by my hands while saying parts of her monologue
>"Anon you push back against her, don't let her move forward"
>Supposed to create frustration to draw from or something I don't know (these are liberals we're dealing with here)
>We're in full view of 35+ normans, at the front of the class
>She pushes and my weak arms don't hold her back at all, she just keeps on pushing me as I struggle like a weak bitch
>Everyone is laughing at me
>Slutty roastie is very content she has made me her bitch in front of everyone
>She gives a bratty smile
>Other pretty girls call me pathetic
>Chads who got sent here by guidance laugh at me
>Teacher says go sit down anon
>I am a true beta now
>>39491130
go do some pushups
>>39493127
can l get a tl;dr?
>>39493191
tl;dr Roastie overpowered and humiliated me in front of a class of tards, exposing me as a true beta
>>39491130
>Went from lifting empty bar to 30+ lbs over the summer.
>Feel noticeably stronger
Feels good man. Lifting is fun, you should try it m8.
>>39491130
>>39491339
>>39492250
>>39492357
>>39493175
>>39493127
Do incline one-armed pushups and step-ups on a bench, elevated bed, or sofa chair. Use your other limbs to assist.
Lifting is so boring, I did it for like 2 years and I have no idea how I had the motivation for it.
Just from one day to another I suddenly had no motivation for it anymore.
Haven't lifted since then and am pretty weak right now.
>>39491613
his correct, you need that oxford comma crap to show you arent grabbing drinks from the bathroom well.
Should read
>except going to the bathroom, and kitchen to grab drinks
>>39491639
I know your pain my friend. I never got my man body or man strength from puberty so I have taken up weight lifting to try and achieve it. I'm skinny-fat and have been lifting for 6 months or so; I'm just barely beginning to fill out, although my arms and shoulders are still scrawny. Most days it feels futile, but I have noticed progress over the long run so I will continue
>>39493878
Best of luck brother. Im driven by spite, and im determined to fuck some roastie whose out of my league as a middle finger to the natural order of things.
There will come a day in bed with a girl where my mediocre semi-fit body is in the spot where a tall musculur chad should be sleeping.
>go to gym
>place is very crowded
>couldn't even benchpress the bar 3x5
>couldn't deadlift and squat the bar with good form thanks to fucked up posture
>people laugh or look at me annoyed
>never go again