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Why don't fat people just you know eat less?

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Thread replies: 43
Thread images: 10

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Why don't fat people just you know eat less?
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What do you think? Lack of motivation. Loves food too much. Society doesn't fight against obesity enough.
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I'm hungry all the time and food is one of the few things in life that actually brings me any sort of feeling of pleasure.
>>
fat people tend to be one of these
type 1
>parents are fat
>raise kid to be fat
>kid grows up fat, his body is fucked when it comes to appropriate hunger signals
>struggles or doesn't attempt to lose weight because being fat is all he has known
type 2
>normal in their childhood and teen years
>probably played a sport or two
>they go to college
>stop playing sports
>they keep on eating like they were in high school and probably pile on extra calories with alcohol
>they get fat
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>>39440342
This you literally sit there and all u can think about is eating something
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because theyre lazy pigs/sows
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>>39440398
do you have sum oats to spare brother
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>>39440299

MUH THYROID
IT HAS NOTHING TO DO WITH ME EATING 500 CALORIES A DAY
>>
>>39440434
NO brother, I thought we've discussed this.
>>
>>39440299
Well I've started fasting randomly throughout the week. Because apparently eating only one meal a day isn't enough to lose weight so now I eat less than 7 meals per week. And you know what? Hunger fucking hurts. I'm lucky that I'm conscious of my risk for high blood pressure, Or I'd give up this tactic immediately.
>>
>>39440545
500 calories a day is a meal. you're supposed to 2,500 calories a day.
>>
>>39440578
How am I to discuss with my stomach empty, if you spare the slightest in nutrition I may be able to make amends but regardless we will always be brothers.
>>
I work for a living and it affects my performance to dip below my current caloric intake.
>>
>>39440299
Because food is one of my only pleasures. If I ate better I'd live a bit longer but honestly I'm not sure I want to.
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>>39440545
500 calories a day would make you a skeleton in one year's time.
>>
>>39440545
>going above 400 a week
>>
>>39440299
Its called addiction my friend
Those 400+ lbs whales are on the same addiction level as some dehydrated meth junlie who enters McDicks at 3am for smalltalk
>>
I used to eat when I was bored to pass the time. Did the same with cigarettes. Quit doing both though and now I'm a skeleton and much happier for it, I think it suits me better than being 200lb at 5"5.
>>
because fat people have no self control and are bad people. I hope every fat person slowly suffocates within their own soft shitty bodies til their necrotic and gangrenous flesh drips off of their disgusting bodies.
>>
>2 years I told myself I would lose weight
>I've gained over 50lbs
>Mfw at 16 I was 150 now I'm 350 and rising I just want the hungry and addiction to end.
>>
why do poor people just stay poor why dont they work harder and save money lol xD
>>
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>tfw 1800 calories a day
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>>39440618
>implying being a fat fuck doesn't impact your performance
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>>39440773
>tfw 1500 cals a day
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I'm so jealous of fat ppl

I wish I could gain weight

Instead I'm stuck as a skeleton that no guy wants ;-;
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>>39440743
Earning more money requires more work and luck.
Eating less simply requires you to stop doing something and saves money.
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>>39440805
Ice is mainstream now? Didn't think robots would post his shit here.
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>>39440813
Here's your reply, lad.
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>>39440299
The people that whine about not being able to stop eating, should just neck themselves.

As much as I hate to say it, the cure of obesity isn't gonna be found in some miracle diet, or some minimal exercise. It's gonna be by eating less.

If you're the type of person that can't muster the willpower to not shovel food into your mouth on a daily basis, and don't even want to try, then you have nothing to contribute.
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>>39440813
>no guy wants

either homo or female but either way leave.
>>
>>39440299
because food is not a logical biological drive, but an emotional one. People weren't obese in history because of willpower. They just straight up didn't have the food. Humans, and all animals, have a biolgoical drive to eat as much as possible, whenever possible. The only way to confront that is to have other pressures take precedence, (such as peer pressure or narcissism,) or be logical to override today's emotional cues to tomorrow's long term rewards. To do the latter you generally need an IQ above 105, which is part of the reason dumb people are more likely to be fat. (among a plethora of other reasons.)
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>>39440853
Pain is a great demotivator. The pain of hunger is especially bad.
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>>39440858
I just wanted to contribute to the thread.

Didn't mean to offend you sorry ;-;
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I used to be 235 lbs (currently 6'1) until I decided enough was enough, started jogging and eating one to two meals a day (pretty much a brutal Soviet style diet and exercise routine while listening to Red Army Choir and Freedom Fighters ost despite hating commies and wanting to fight them) Burned 30 on the first month, Second month Stagnant, and Third month another 20,
afterwards I have maintained it ever since and in the best shape of my fuckin life, you can do it with the proper motivation and military mindset. yes it will hurt but the ends justify the means as you will be screaming URAAAAAAA!!!!!! everytime you finish your workout routines.
NO EXCUSES COMRADES!!!!! PUSH FORWARD!!!!!!!!
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>>39440831
Ever since he started irl streaming he got HUGE

>no pun intended
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>>39440878
If you're in pain from not eating like a farm animal, you're doing it wrong.

See a nutritionist. Retool your diet. If you're eating like a healthy person, then you won't feel hungry all the time. You certainly won't be in pain.
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The neurons in their brain may not allow them
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>>39440609
the 2000-2500 calories a day is already a meme to begin with. In nature, Man usually survived off 1200-1600 calories a day with 5-10% body fat.
Now, its 2000-2500 calories a day with 25-30% body fat, and obese people being around 3000-3500 calories and 40% bodyfat.
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>>39440906
Nah I'm just dealing with the pain. I know not to fast for too long. I'm just going to convince myself that hunger is a positive feeling. At least hunger pains can be waited out.
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>>39440923
>hunger is a positive feeling
Sorry, that's not how brains work.

If you're physically harmed by what you're eating/not eating, once you lose the weight you're just gonna gain it back. You're just gonna go back go the same quantity, because that's what makes you feel full.
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>>39440961
eventually my stomach will shrink right? and at least if I monitor my diet and weight I can cheat once I reach a healthy weight and then return to dieting without much consequences.
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>>39440961
I think you can just get used to hunger?
I feel it but it doesn't really feel bad, just feels like hunger.
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>>39440985
The whole stomach shrinking thing is a myth. You feel hungry not because your stomach is physically full, but because your body has the nutrients and fuel that it needs. When they bring people back from being lost in nature for a long time, they tell them to eat slowly because their stomach physically cannot contain the amount of food their body wants them go eat.
Thread posts: 43
Thread images: 10


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