any fatbots tried fasting? how was it
I'm not fat but water fasting is fucking great. I honestly feel like i've been "cheated" my whole life not knowing how good it was for you and weight loss. Don't try to cheat with 0 cal drinks though, you will fail
>>39349699
elaborate. google is only showing me dumb shit for women
>>39349643
Fasting is great cleansing but not for longer term weight loss. Your cravings will come back and you will eventually succum to your old ways.
>>39349791
what's the elaborate? you drink water for as long as you can and don't eat. did the fat get to your brain?
>>39349643
I waster fasted for a week. The first couple of day were hard, but after you get your "high" it's really easy and rewarding. You get way skinnier too.
>>39349643
I feel like if I try and fast I'll faint due to low blood sugar, because sometimes if I haven't eaten anything all day I start to feel woozy, so I eat some chocolate then I'm better.
>>39349643
Works well enough, low effort and as long as you keep yourself busy not too hard.
Too bad I'm depressed as fuck and gained most weight back.
>>39349910
>howlong as long as i can?
No food, no milk, no protein shakes no nothing?
Just water for say a day?
How about kcal free cola?
Or water with a taste thats 0kcal?