How do I break out of this hell?

>i don't watch porn that much, just like 2 times per week on different days
>i don't do drugs
>i don't drink alcohol
>i sleep like at 9pm bc i'm fucking bored and dreaming is better
>i do spend a lot of time on internet
>the only game i play is ssb4 for 3ds
>i don't exercise that often
>skelly AF (19yold, 172cm tall, 45 kg weight)

why i still feel dead inside?

>>39329236
Drop the weed/booze and cook simple meals for yourself, the others sort themselves out. If you really need to break out of a shit cycle, take a stater plan on /fit/, go to the gym and lift hard.

>>39329236
Hmmm let's see. You see how there's a pornhub logo on there? Don't go on pornhub, in fact don't go on any porn sites. Fap to your mental images.
Weed, the next one to the right is weed. Stop smoking weed if you do, or drugs in general.
THe burgers mean fast, cheap, low-quality food. Try some veggies and good protein, stay away from carbs and fried stuff.
The rest of the image is about avoiding alcohol (that falls under drugs so check that one off), getting good exercise (you see the image of the fat guy and the guy in a dark room staring at the laptop, and the "*goes on internet 12 hours a day*"? and the treadmills with the no sign over them? you're supposed to do the REVERSE of what the image shows, which in this case would be exercising, not being in front of a screen all day, and so on.
The 4:15 AM "time to go to sleep" is about keeping a good sleep cycle, ideally in tune with the solar cycle, like a normal person.

It's all pretty self-explanatory.

>>39329292
Because you're starving to death. Your BMI is under 16, 18.5 is the cutoff for underweight.

>>39329292
>>i sleep like at 9pm bc i'm fucking bored and dreaming is better
>>i do spend a lot of time on internet
>>i don't exercise that often
there you go

>I don't drink or do drugs
consider taking them up if you can control yourself, better than being bored and going to bed at 9.

>>39329368
but m8 i just don't feel hungry, i barely like fast food and the only hamburgers i like are Carls Jr's but they're too expensive, also i only like Doritos Nacho but too jew to spend money on insignificant things

>>39329236
The I don't care about normie faggots starter pack more like

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>>39329236
hmmmm, dumb bootstrapper really activated my almonds

>>39329392
i don't have anyone to give me drugs and i truly don't like alcohol, it tastes and smells awful

>>39329404
Eat real fucking food, it's cheaper, tastier and healthier. Pan-fry some chicken breasts. Rice, beans, pasta, eggs, veggies.

>>39329421
look up a guide to use the darknet it's easy. the amazon of drugs
or buy cough syrup at your local pharmacy.

I don't like alcohol either but mixing it properly, like coconut rum + orange juice is good. Or dumping anything into orange juice really masks the flavor. And it's so much fun once you're drunk.

>>39329448
it's harder gainging weight of just muscle than gaining weight by fat

Attack the strongest

>>39329404
get /fit/ nigga, eat more and better, start running or doing something and youll feel good.

>>39329457
i read about cough syrup and it says you could suffer from seizures if you overdose and desu i want a painless dead, i don't want to die by a seizure

>>39329468
Who said anything about muscle? That takes exercise. I'm just talking about food that you'll actually enjoy eating.

>>39329486
i'm gonna ask /fit/ for some advice

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>>39329499
go for it anon i believe in you

>>39329236
I dunno. I feel like I've been psychophreaked into becoming this meme.

>>39329483
"Overdose" in terms of DXM? If you're drinking syrup recreationally, the syrup should have no ingredients other than DXM. And one bottle of syrup will not have more than 400mg of DXM, usually in the 350's. This is a nice trippy high, but not nearly close to an overdose, unless you suffer from an enzyme deficiency which you can test for by simply taking a small sip and seeing how it affects you. You'd have to really drink over four bottles of syrup to get into overdose territory and only the most dedicated dextronaughts are willing to do that. I'm not saying you can't get a seizure from a single, normal, standardized, regulated, dose-specific bottle, but I've never heard of it happening. So you won't get a seizure unless you really try to, in most cases.

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>>39329556
so how much should i drink? should i make "le cool/swag pic related"? is a full bottle of syrup ok?

>>39329650
Purple drank is not DXM syrup, it's codeine/promethazine. I dunno if Sprite and candy or whatever will make it more palatable.

>>39329650
DO NOT USE DXM SYRUP FOR LEAN/DRANK
it will taste fucking awful and you will then have to drink the whole disgusting mess rather than just chug a small amount of syrup

>>39329650
Lean is not even close to DXM, we might be thinking of different drugs. Lean contains promethazine and codeine, if you're confused about this you really should do waaay more research. They are totally different beasts in every way. You can't buy lean over the counter, you can buy DXM over the counter.
Don't mix DXM with anything, it tastes awful no matter what, better just drink it straight so you have to deal with less liquid.

>>39329650
Lol you're gonna buy the wrong thing and give yourself liver failure if you are this confused.
Just forget about it anon.

>>39329732
>>39329719
>>39329716
>>39329694
k k i'll do more research then

>>39329236
You need to stay on reddit, the website you got the image from and leave this place forever, i'm a hybrid.

>>39329236
Why would you want to? Your death is inevitable

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>>39329780
>Why would you want to enjoy life? It will just end anyway
Do you like suffering, anon?

>>39329236
But I know people who do all of those things and are not depressed at all.

>>39329848
All squares are rectangles but not all rectangles are squares, STUPID!

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>>39329236
>Pornhub: once a week, maybe twice
>Weed: rarely
>Diet: not bad could be better
>Social life: 4chan and eight-chan only
>Exercise: none
>Alcohol intake: beer binge on a quasi daily basis
>Internet: 12-14 hours a day
>Medication: Effexor, 225mg
>Bedtime: 10 PM

Still miserable and suicidal.

>>39329868
>>Social life: 4chan and eight-chan only
>>Exercise: none
>>Alcohol intake: beer binge on a quasi daily basis
>>Internet: 12-14 hours a day
hmmmmmmmmmmmmmmmmmmmmmmm really makes you think......

>>39329236
Go without that shit for a while so you can realize what hell really is.

Fuck off with that shitty meme.

>>39329236
>borderline addicted to porn, it's pathetic
>doing drugs
>pretty healthy diet, but when i do get junk food I pig out
>barely any social interaction
>moderate exercise, but only at home stuff, i really like walking and hiking tho
>drinking
>mostly just pokemon as far as video games go
>spend most of my time online when I'm not working
>doing drugs
>try to go to bed early but it's hard

I am clinically depressed, not meme depressed, and a fair number of these apply. I imagine doing the other ones on the list would just make it a lot worse.

>I'm so depressed, i wish things would change and i could feel differently
>better keep doing the exact same stuff every day

love you guys

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>>39329236
>goes on internet 12 hours a day
what a fucking normie meme

>>39329236
It's pretty accurate for me, minus the drugs, both legal and illegal.

>>39329481
>start running or doing something and youll feel good.
I started lifting twice and did it for about 6 months both times. I hated it and I didn't feel better at all.

>>39329236
When I saw the cross over the runners, I thought "I go to the gym lmao pic btfo", then I realised I don't do any cardio whatsoever

>>39329236
Lol, this image is such a meme
I spend quite a bit of time on the Internet and my diet's not that good but the main cause of my depression was chasing roasties. Cut off women and you instantly feel better.

>go to the gym
>train 3-4 times a week
>don't feel any better
>basically just expend more energy I don't have
What a meme.

>i use reddit for porn, but it is 1-2x a day
>rarely, havent since july
>my diet is pretty excellent with occasional lapses for something or other
>no friends
>pretty /fit/, also working on improvement so not a problem
>don't drink often (goes with good diet and exercising, I care too much about being /fit/
>i play civ and competitive pokemon, as well as shit on emulators, I do play more video games than I should I would like to cut it out entirely
>probably go on internet 9 hours a day, no way it's 12. I have to work or go to class and exercise, although sometimes I browse 4chan while at work and in class
>dont do pills
>usually go to sleep 1-2 am, rarely that late unless I'm feeling especially shitty

I'm really fine except that I have no friends, life feels pretty empty so all I do is workout and study and waste my time, it will yield me a great life in a few years if I can get my shit together enough to make friends once I'm fully /fit/ and have a high paying job.

>>39329751
dxm sucks balls and is horrible for your stomach and organs even with dxm only syrup dont listen to this anon

>>39329236
you act like having a job would make the depression go away

>>39331219
Not really. You can binge for months and you'll be mentally fucked up but it takes years of abuse to do anything physically, and it would start in your kidneys and not do much else.
That said, it is REALLY bad for your mental health... If you use it more than once a week or two.

>>39329236
Why do normies like depression memes so much?