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Anonymous
/fat/ cravings took over 2017-08-26 03:40:59 Post No. 39320210
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/fat/ cravings took over 2017-08-26 03:40:59 Post No. 39320210
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>dropped 80 lbs in cut
>still fat after the weight loss
>last 3 weeks I've fucked up
>gained 25 lbs
>what the fuck?
>today I didn't eat a thing except for the cups of black coffee with ice
>have to measure my meals again and get back on track while resisting the ice cream my brother and mom get
>have to be strong like before
>have to push on and get out of the valley
>>
>don't eat anything
>metabolism increases to gather as many calories from few bits of food as possible
>wonder why any food you eats impacts you really intensely
0% rad, dude.
>>
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>>39320232
/Thread now gtfo and eat like a normal human being op
>>
>>39320370
Enjoy your heart disease retard
>>
>>39320210
This guy went on an all-potato, no oil diet and got to a healthy weight. Cured his depression, too. He never counted a single calorie and just ate until he was full and whenever he was hungry
https://www.spudfit.com/
>>
Try eat at between noon to 8 pm, only these 8 hours you are eat how much you want, one more tip, DO NOT LET YOUR BODY INTO STARVATION MODE!
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