Give it to me straight anons. Is nofap just a meme placebo? Anyone here who has done it long term actually gotten improvements with anxiety, focus etc like the cultish retards on reddit say? I swear it just makes me incredibly horny and if anything ruins focus.
>>39257290
>Give it to me straight anons. Is nofap just a meme placebo?
It depends on how much you're currently fapping. If it's several times a day you might see some positive improvements, if it's less probably not.
>>39257290
Nofap won't turn you into a normie, but if you supplement it with healthy lifestyle habits, you'll see a difference. You'll get to a point where you don't have time to jerk off because you're so into /improving/
>>39257329
But if fapping doesnt take much time out of your day anyway and you already focus on self improvement, does it really do anything? People make it seem that quitting fapping and porn permanently cures you of brain fog, anxiety, gives confidence (which desu is probably just the horniness and could be creepy).
>>39257290
I don't know how many times I have to write this for you faggots
DON'T JUST STOP ENTIRELY
ONLY FAP EVERY SECOND DAY FOR 2 WEEKS, WHEN THAT IS NO PROBLEM DO IT ONLY EVERY THIRD DAY AND SO ON
>geee, I've been fapping every day since i was a teenager, why can't I just stop and not be horny
BECAUSE YOU CONDITIONED YOURSELF TO BE HORNY EVERY FUCKING DAY
actual fucking retards, all of you
and then you ask yourself why you couldnt last more than a week
It's a meme. Do you think chad decides not to fap? Have you ever gone on porn sites before; down in the comments? They are full of guys who jerk off. And those guys who jerk off also fuck tons of pussy.
>>39257442
Ive gone over a month without fapping before and not noticed any benefit, just increased horniness around women.