It only takes an hour a day, 2-5 times a week.
You feel great afterwards (combats depression with natural endorphins) and would help a lot of you on this board who say they have no energy to do anything.
You can be a fatass after and not feel guilty about it, because calories goes to muscle gains.
Don't need to diet, you will eventually become strongfat, which is infinitely better than just plain fat or skinnyfat.
Can transition into cutting afterwards if you are up for it to get a chadbod.
Chance to become more sociable and form relationships.
It's literally easier than most of the video games you play (dark souls is probably 100x harder than picking up a piece of metal and putting it back down)
After a few months of repeating this simple process, many of your problems will be alleviated.
Is /r9k/ retarded?
i dont have the motivation to do anything let alone work out.
>>38924647
> Tried it for a month lifting
> felt good after a week
> lost all motivation afterwards to the point where it felt like a chore.
I'll gladly stay a /musclelet/
>>38924647
lifting doesn't do anything noticeable unless you take steroids
>>38924728
>t. lowtest beta who never lifted a weight in his life
>>38924647
I do work out fellow /fit/ bruh. These fags will never know the feeling of filling those fatigued muscles with brotein
I have been for a little bit now. It feels okay. I think my form is shit on a few lifts, but I'm never going to go to a gym when I have a barbell, weights, a bench, pullup bar, and am saving up for a squat rack at home. I'm really bad at eating more than I did before to actually gain mass but I don't particularly care too much about size and just want to go from slightly skinnyfat to lean, frankly, maybe fill out my awful sunken chest a bit. I don't think I'd look particularly good with a strongfat body.
>>38924647
I did work out, following some /fit/ memes. I still felt like shit, even though I made somewhat noticeable progress. I am too poor to afford enough *natural* protein and eventually I faded since it was more a waste of time than anything