>try to do situps >nobody to hold feet

Ugh, i hate it when that happens. I suggest putting your feet under a couch or something low.

>>38790424
i never got all the feet holding shit anyone who does that is just gay and looking to fondle each other.
it's not that hard to keep you feet on the ground, besides you are fucking working out why are making it so easy

>>38790456
It feels like I am using my legs to lift myself when I put a big heavy rucksack on my feet.

>>38790424
You are not supposed to be using your leg muscles anyway.

why the fuck do you need people to hold your feet? is your core so weak you can't sit up without leg assistance?

Do those weird crunch thingies where it looks like you're trying to suck your own dick

Don't do sit ups, they fuck up your back. Do leg raises and planks.

>tfw you'll never be in middle school again and get to look up girls shorts while you're holding their feet for state mandated sit up exams
A lot of them had their panties pulled to the side, and knees wide. What did they mean by this?