How do I stop constantly daydreaming about my non-existent gf

>>38761795
ive gotten to the point where a pretty girl will smile at me and ill spend the next day or so picturing our lives together

>>38761903
I just fap and cry

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i still daydream about my high school crush who i have not seen or contacted in over 5 years

>>38762029
i just cry

>>38762075
not even on facebook?

>>38762075
i do this also. Fuck i need to talk to a girl. After my last GF cheated on me 3 years ago i stopped talking to all females unless they are customers and im at work

>>38761795
Realize women aren't worth it

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>>38761903
Exactly anon and it leaves me no time for anything else

What does it mean that oftentimes there is actually nothing I would rather do than lay in bed and hug a large amount of blankets while whispering sweet nothings to it and softly caressing its 'hair'

How am I supposed to get motivated to improve when that's all I want to do?